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Menu for Sep 07 - 13

Easy Spiced Beef Koftas

Best Recipe 2022

We just made this tonight in our home. SO GOOD! We will def be making it again.

- Michael N.

Easy Spiced Beef Koftas

with Paprika Butter and Yoghurt Sauce

40 minHigh Protein • Family Friendly
Family Favourite Serrano and Butternut Linguine

Best Recipe 2022

Made this tonight. Even our picky teen gave it a thumbs up!

- Zoey M.

Family Favourite Serrano and Butternut Linguine

with Tenderstem® Broccoli and Creme Fraiche

40 minFamily Friendly
Cheesy Chipotle Bean Chilli Loaded Wedges

Cheesy Chipotle Bean Chilli Loaded Wedges

with Salad and Soured Cream
35 minVeggie • Extra spicy • Climate Conscious
Hoisin Chicken Gyozas and Five Spice Fries

Hoisin Chicken Gyozas and Five Spice Fries

with Sambal Pear Slaw
40 minCalorie Smart • Family Friendly • Spicy • New
Sweet Chilli and Sambal Glazed Basa

Sweet Chilli and Sambal Glazed Basa

with Five Spice Chips, Garlic Green Beans and Sesame Seeds
35 minCalorie Smart • Spicy • Pescatarian • Climate Conscious
Easy Peasy Bulgogi-Gochujang Chicken

Easy Peasy Bulgogi-Gochujang Chicken

with Jasmine Rice and Sesame Seeds
15 minHigh Protein • Extra spicy
Super Quick Chermoula Spiced Beef

Super Quick Chermoula Spiced Beef

with Couscous, Spinach and Yoghurt
15 minHigh Protein
Pork Steak and Homemade Peppercorn Sauce

Pork Steak and Homemade Peppercorn Sauce

with Roast Potatoes and Broccoli
40 minFamily Friendly • Calorie Smart • High Protein
Cheesy Chorizo and Honey Naanizza

Cheesy Chorizo and Honey Naanizza

with Chips, Baby Leaf Salad and Ketchup Dip
35 minFamily Friendly
Midweek Mexican Style Pilaf

Midweek Mexican Style Pilaf

with Bell Pepper and Soured Cream
20 minSpicy • Family Friendly
Sesame Lemon Chicken Noodles
Back to School

Sesame Lemon Chicken Noodles

with Ginger, Soy and Green Beans
20 minCalorie Smart • High Protein
Easy Cheesy Beef & Pork Ragu Loaded Ciabattas

Easy Cheesy Beef & Pork Ragu Loaded Ciabattas

with Baby Leaf and Carrot Ribbon Salad
20 minHigh Protein • New
Quick Fragrant Pork and Mushroom Stir-Fry

Quick Fragrant Pork and Mushroom Stir-Fry

with Pak Choi and Rice
20 minFamily Friendly • Chef's Choice
Easy Lamb Pasanda Style Curry

Easy Lamb Pasanda Style Curry

with Buttery Bulgur, Peas, Yoghurt and Mango Chutney
20 minNew
Speedy Tomato Cajun Chicken

Speedy Tomato Cajun Chicken

with Spinach and Mashed Potato
20 minFamily Friendly • Spicy • Calorie Smart • High Protein
Simple Stovetop Veggie 'Nduja Mac & Cheese

Simple Stovetop Veggie 'Nduja Mac & Cheese

with Baby Leaf Salad and Cucumber
20 minVeggie • Spicy
Super Quick Chickpea and Mango Chutney Curry

Super Quick Chickpea and Mango Chutney Curry

with Basmati Rice and Toasted Flaked Almonds
10 minVeggie
Harissa Butternut Squash Tacos

Harissa Butternut Squash Tacos

with Oregano Chips and Greek Style Salad Cheese
45 minVeggie • Spicy • New
Spinach and Ricotta Ravioli in Cajun Sauce

Spinach and Ricotta Ravioli in Cajun Sauce

with Charred Courgette and Rocket
30 minVeggie • Calorie Smart • Extra spicy
Red Thai Style Coconut Udon Soup

Red Thai Style Coconut Udon Soup

with Pak Choi and Mushrooms
35 minVeggie • Calorie Smart • Spicy • Climate Conscious
Creamy Honey and Mustard Thyme Chicken

Creamy Honey and Mustard Thyme Chicken

with Mash and Green Beans
35 minFamily Friendly • Calorie Smart • High Protein
Beef Meatball Rogan Josh

Beef Meatball Rogan Josh

with Basmati Rice and Coriander
40 minCalorie Smart • High Protein
Harissa Lamb and Chickpea Stew

Harissa Lamb and Chickpea Stew

with Charred Courgette and Ciabatta
20 minSpicy • Calorie Smart • High Protein
Autumnal Baked Pork and Apple Meatballs

Autumnal Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
45 minCalorie Smart • New
Stovetop Prawn and Tomato Risotto

Stovetop Prawn and Tomato Risotto

with Leeks and Cheese
45 minCalorie Smart • High Protein • Pescatarian
Venison Steak and Creamy Mustard Sauce
Premium

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes and Roasted Pear Salad
40 minCalorie Smart • High Protein
Crispy Sesame Chicken Schnitzel
Premium

Crispy Sesame Chicken Schnitzel

with Miso Mushroom Rigatoni and Baby Leaf Salad
45 minEgg(s) not included • High Protein
Dan Dan Style Pork Noodles and Glazed Gyozas
Street Food

Dan Dan Style Pork Noodles and Glazed Gyozas

with Smacked Cucumber Salad
20 minFamily Friendly
21 Day Aged Fillet Steak and Homemade Peppercorn Sauce
Premium Plus

21 Day Aged Fillet Steak and Homemade Peppercorn Sauce

with Rosemary Hasselbacks, Roasted Broccoli and Green Beans
45 minCalorie Smart • High Protein • Carb Smart
Hoisin Duck Bao and Sesame Fries
Bao Night

Hoisin Duck Bao and Sesame Fries

with Pickled Cucumber and Sambal Slaw
40 minSpicy • High Protein
Classic Cheeseburger and Cheat's Chicken Caesar Salad
Street Food

Classic Cheeseburger and Cheat's Chicken Caesar Salad

with Herby Handcut Chips and Parmigiano Reggiano
50 minHigh Protein • New • Family Friendly
Ultimate Thai Green Style King Prawn Curry
Ultimate

Ultimate Thai Green Style King Prawn Curry

with Rice, Tenderstem® Broccoli, Baby Corn and Peanuts
30 minSpicy • Pescatarian
Greek Inspired Veggie Kofta Loaded Flatbreads
Veggie Street Food

Greek Inspired Veggie Kofta Loaded Flatbreads

with Patates Tiganites, Greek Style Salad and Harissa Yoghurt
45 minVeggie
Easy Parmesan Crusted Pesto Salmon
3 Step Prep

Easy Parmesan Crusted Pesto Salmon

with Pre-Prepared Dauphinoise Potatoes and Tenderstem® Broccoli
35 minHigh Protein • New • Climate Conscious • Family Friendly
Hot Honey Hot Dog and French Fries

Hot Honey Hot Dog and French Fries

with Ranch Drizzle and Rocket Salad
35 minNew
Speedy Teriyaki Sesame Chicken
Customer Favourites

Speedy Teriyaki Sesame Chicken

with Tenderstem® Broccoli and Basmati Rice
20 minFamily Friendly • High Protein • New
Quick Creamy Truffle Mushroom Rigatoni
Customer Favourites

Quick Creamy Truffle Mushroom Rigatoni

with Tenderstem® Broccoli
20 minVeggie • New
Oven-Baked Margherita Inspired Risotto

Oven-Baked Margherita Inspired Risotto

with Roasted Baby Plum Tomatoes and Pesto Drizzle
45 minVeggie • Climate Conscious
Super Quick Cheeseburger Inspired Rice Bowl

Super Quick Cheeseburger Inspired Rice Bowl

with Burger Sauce Slaw, Cheese and Crispy Onions
15 minFamily Friendly
Fuss-Free Cheesy Marinara Chicken Bake

Fuss-Free Cheesy Marinara Chicken Bake

with Oven-Baked Chips and Salad
40 minHigh Protein • Calorie Smart • New
Speedy Smoky Chorizo Orzo

Speedy Smoky Chorizo Orzo

with Cheese, Peas and Rocket
20 minFamily Friendly • New • Climate Conscious
Turkish Inspired Spiced Chicken and Bulgur

Turkish Inspired Spiced Chicken and Bulgur

with Parsley and Yoghurt
30 minCalorie Smart • High Protein • New
Tex-Mex Style Pork and Bean Chilli

Tex-Mex Style Pork and Bean Chilli

with Tostada Dippers and Soured Cream
25 minSpicy
Handmade Beef Puff

Handmade Beef Puff

with Cheese and Baby Leaves
45 minFamily Friendly
Speedy Teriyaki Sesame Chicken Breast

Speedy Teriyaki Sesame Chicken Breast

with Tenderstem® Broccoli and Basmati Rice
20 minFamily Friendly • High Protein • Calorie Smart
Quick Creamy Truffle Chicken and Mushroom Rigatoni

Quick Creamy Truffle Chicken and Mushroom Rigatoni

with Tenderstem® Broccoli
25 min
Speedy Teriyaki Sesame Chicken and Prawns

Speedy Teriyaki Sesame Chicken and Prawns

with Tenderstem® Broccoli and Basmati Rice
20 minFamily Friendly • High Protein
Quick Creamy Truffle Chicken, Bacon and Mushroom Rigatoni

Quick Creamy Truffle Chicken, Bacon and Mushroom Rigatoni

with Tenderstem® Broccoli
20 min
Warm Pesto Roasted Autumn Veg Salad

Warm Pesto Roasted Autumn Veg Salad

with Oregano Potatoes and Greek Style Salad Cheese
40 minCalorie Smart • Veggie
Oven-Baked Margherita Inspired Chicken Risotto

Oven-Baked Margherita Inspired Chicken Risotto

with Roasted Baby Plum Tomatoes and Pesto Drizzle
45 minHigh Protein
Super Quick Cheeseburger Inspired Rice Bowl

Super Quick Cheeseburger Inspired Rice Bowl

with Burger Sauce Slaw, Cheese and Crispy Onions
15 minFamily Friendly
Family Favourite Chicken, Serrano and Butternut Linguine

Family Favourite Chicken, Serrano and Butternut Linguine

with Tenderstem® Broccoli and Creme Fraiche
40 minFamily Friendly
Cheesy Chipotle Chorizo and Bean Chilli Loaded Wedges

Cheesy Chipotle Chorizo and Bean Chilli Loaded Wedges

with Salad and Soured Cream
35 minExtra spicy
Hoisin Prawns, Chicken Gyozas and Five Spice Fries

Hoisin Prawns, Chicken Gyozas and Five Spice Fries

with Sambal Pear Slaw
40 minCalorie Smart • Family Friendly • Spicy
Easy Peasy Bulgogi-Gochujang Chicken Breast

Easy Peasy Bulgogi-Gochujang Chicken Breast

with Jasmine Rice and Sesame Seeds
15 minHigh Protein • Calorie Smart • Extra spicy
Chicken, Spinach and Ricotta Ravioli in Cajun Sauce

Chicken, Spinach and Ricotta Ravioli in Cajun Sauce

with Charred Courgette and Rocket
30 minExtra spicy • High Protein
Midweek Mexican Style Chorizo Pilaf

Midweek Mexican Style Chorizo Pilaf

with Bell Pepper and Soured Cream
20 minSpicy • Family Friendly
Red Thai Style Prawn Coconut Udon Soup

Red Thai Style Prawn Coconut Udon Soup

with Pak Choi and Mushrooms
35 minCalorie Smart • Spicy • Pescatarian
Creamy Honey and Mustard Thyme Chicken Breast

Creamy Honey and Mustard Thyme Chicken Breast

with Mash and Green Beans
35 minFamily Friendly • Calorie Smart • High Protein
Quick Fragrant Beef and Mushroom Stir-Fry

Quick Fragrant Beef and Mushroom Stir-Fry

with Pak Choi and Rice
20 minFamily Friendly • Chef's Choice • Calorie Smart
Stovetop Double Prawn and Tomato Risotto

Stovetop Double Prawn and Tomato Risotto

with Leeks and Cheese
45 minCalorie Smart • High Protein • Pescatarian
Speedy Tomato Cajun Chicken Breast

Speedy Tomato Cajun Chicken Breast

with Spinach and Mashed Potato
20 minFamily Friendly • Spicy • Calorie Smart • High Protein
Simple Stovetop Veggie 'Nduja Chorizo Mac & Cheese

Simple Stovetop Veggie 'Nduja Chorizo Mac & Cheese

with Baby Leaf Salad and Cucumber
20 minSpicy
Warm Pesto Roasted Autumn Veg and Bacon Salad

Warm Pesto Roasted Autumn Veg and Bacon Salad

with Oregano Potatoes and Greek Style Salad Cheese
40 minCalorie Smart
Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

with Cheese and Spinach
20 minHigh Protein
Gochujang Tofu Rice Bowl

Gochujang Tofu Rice Bowl

with Tenderstem® Broccoli and Zesty Rice
40 minVeggie
Sweet Potato and Chickpea Rogan Josh

Sweet Potato and Chickpea Rogan Josh

with Green Beans, Flaked Almonds and Garlic Naan
30 minVeggie
Chicken Korma Style Curry

Chicken Korma Style Curry

with Green Beans and Basmati Rice
30 minFamily Friendly • Calorie Smart • High Protein
Gochujang Chicken Rice Bowl

Gochujang Chicken Rice Bowl

with Tenderstem® Broccoli and Zesty Rice
40 minCalorie Smart
Chicken, Sweet Potato and Chickpea Rogan Josh

Chicken, Sweet Potato and Chickpea Rogan Josh

with Green Beans, Flaked Almonds and Garlic Naan
30 minHigh Protein
Sticky Thai Style Veggie Noodles

Sticky Thai Style Veggie Noodles

with Mangetout, Mushrooms and Coriander
20 minCalorie Smart • Veggie • Climate Conscious
Sticky Thai Style Prawn Noodles

Sticky Thai Style Prawn Noodles

with Mangetout, Mushrooms and Coriander
20 minCalorie Smart • Pescatarian

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