Menu for Feb 15 - 21

Caribbean Style Jerk Crusted Basa

Best Recipe 2022

I will definitely get this one again. It was fantastic!

- John L.

Caribbean Style Jerk Crusted Basa

with Mango Baby Gem Slaw and Black Sesame Wedges
35 minPescatarian • Calorie Smart
Herby Breaded Chicken Breast

Best Recipe 2022

Really quick and easy! This is going to be in our regular rotation from now on!

- Megan K.

Bestseller

Herby Breaded Chicken Breast

with Cheesy Mash, Garlicky Tenderstem® and Green Beans
45 minFamily Friendly • High Protein • Calorie Smart • Low Carb
Speedy Teriyaki Sesame Chicken
Bestseller

Speedy Teriyaki Sesame Chicken

with Green Beans and Basmati Rice
20 minFamily Friendly • Calorie Smart • High Protein
Speedy Rosemary Lamb and Mushroom Rigatoni
Bestseller

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese
20 minHigh Protein
Family Favourite Cheddar Cheeseburger
Bestseller

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
45 minFamily Friendly • Calorie Smart • High Protein
Fuss-Free Cheesy Marinara Chicken Bake

Fuss-Free Cheesy Marinara Chicken Bake

with Oven-Baked Chips and Tomato Salad
40 minHigh Protein • Calorie Smart
Roasted Mediterranean Style Veg Loaded Naan

Roasted Mediterranean Style Veg Loaded Naan

with Pesto and Baby Leaf Salad
20 minVeggie • New
Quick Butter Paneer Masala
Bestseller

Quick Butter Paneer Masala

with Mustard Seed Green Beans and Garlic Rice
25 minSpicy • Veggie • New
Lebanese Style Baked Meatballs in Tomato Sauce

Lebanese Style Baked Meatballs in Tomato Sauce

with Spinach, Couscous and Parsley
35 minHigh Protein • Spicy • Calorie Smart
King Prawn and Chorizo Oven-Baked Paella
Double Protein

King Prawn and Chorizo Oven-Baked Paella

with Lemon Dressed Rocket
45 minHigh Protein
Peri Peri Halloumi Skewers and Sticky Chicken
Double Protein

Peri Peri Halloumi Skewers and Sticky Chicken

with Chips, Mango Salsa and Baby Gem Salad
45 minHigh Protein • Family Friendly
Lemon & Herb Salmon and Garlic Butter King Prawns
Double Protein

Lemon & Herb Salmon and Garlic Butter King Prawns

with Parmesan Potatoes, Samphire and Balsamic Tomatoes
45 minHigh Protein • Pescatarian • Carb Smart
Ultimate Matar Saag Paneer and Garlic Naan
A little extra

Ultimate Matar Saag Paneer and Garlic Naan

with Ginger Rice, Coriander and Flaked Almonds
40 minVeggie
Easy Farmhouse Style Chicken and Bacon Tagliatelle
Premium Ingredient

Easy Farmhouse Style Chicken and Bacon Tagliatelle

with Pesto, Asparagus and Oven-Ready Garlic Baguettes
30 min
Chorizo, Tomato and Leek Winter Warmer Bowl

Chorizo, Tomato and Leek Winter Warmer Bowl

with Mashed Potato and Parsley
20 minCalorie Smart
Super Quick Cheeseburger Inspired Sloppy Joe

Super Quick Cheeseburger Inspired Sloppy Joe

with Baby Leaf Salad
10 minFamily Friendly
21 Day Aged Rump Steak and Mustard Cream Sauce
Premium Ingredient

21 Day Aged Rump Steak and Mustard Cream Sauce

with Parmesan Rosemary Roast Potatoes and Balsamic Veg
45 minHigh Protein
Honey Sesame Beef and Pork Stir-Fry

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Tenderstem® Broccoli and Carrot
25 minFamily Friendly • High Protein
Cosy Butternut Squash Mac and Cheese

Cosy Butternut Squash Mac and Cheese

with Rocket and a Crispy Sage Crumb
40 minFamily Friendly • Veggie
Pork Polpette in Rich Tomato Sauce

Pork Polpette in Rich Tomato Sauce

with Rigatoni, Tenderstem®, Spinach and Cheese
35 minFamily Friendly
Presto Pesto Chicken and Pea Spaghetti

Presto Pesto Chicken and Pea Spaghetti

with Cheese and Rocket
15 minFamily Friendly • High Protein
One Pan Bulgogi Chicken Udon

One Pan Bulgogi Chicken Udon

with Green Beans and Sriracha Drizzle
25 minHigh Protein • Calorie Smart • Low Carb
Chermoula Spiced Lamb and Rice

Chermoula Spiced Lamb and Rice

with Harissa, Peas and Mint Yoghurt
20 minSpicy
Roasted Sweet Potato and Kidney Bean Chilli

Roasted Sweet Potato and Kidney Bean Chilli

with Rice, Soured Cream and Cheese
40 minVeggie • Spicy • Climate Conscious
Chicken in Creamy Peppercorn Sauce

Chicken in Creamy Peppercorn Sauce

with Mash, Roasted Carrots and Tenderstem®
40 minFamily Friendly • High Protein • Calorie Smart
Oven-Baked Bacon and Pea Risotto

Oven-Baked Bacon and Pea Risotto

with Onion and Pesto
40 minFamily Friendly • Climate Conscious
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Mashed Potatoes, Tenderstem® and Kale
25 minFamily Friendly • Low Carb • High Protein
Pronto Pesto Pasta Verde

Pronto Pesto Pasta Verde

with Peas, Spinach and Cheese
20 minVeggie • Family Friendly • Climate Conscious
Smoky Refried Beans and Sweet Potato Tacos

Smoky Refried Beans and Sweet Potato Tacos

with Rocket, 'Slaw and Cheese
20 minSpicy • Veggie • New • Climate Conscious
Mexican Style Cheesy Pork Nachos Rapidos

Mexican Style Cheesy Pork Nachos Rapidos

with Pepper, Spinach and Soured Cream
20 min
Sticky Sambal Cauliflower and Chickpea Salad
A Taste of Korea

Sticky Sambal Cauliflower and Chickpea Salad

with Creamy Gochujang Dressing and Croutons
15 minSpicy • Calorie Smart • Veggie
Fragrant Thai Style Veggie Peanut Noodles

Fragrant Thai Style Veggie Peanut Noodles

with Young Pea Pods, Mushrooms and Coriander
20 minCalorie Smart • Veggie
Indonesian Style Mango Salad and Peanut Dressing
Fruits Galore

Indonesian Style Mango Salad and Peanut Dressing

with Roasted Sweet Potato and Pickled Onion
40 minCalorie Smart • Veggie • New • Climate Conscious
Creamy Lemon and Dill Salmon

Creamy Lemon and Dill Salmon

with Roast Potatoes and Garlicky Peas
40 minCalorie Smart • Low-emission • High Protein • Pescatarian • Climate Conscious
Honey-Gochujang Prawn Skewers
A Taste of Korea

Honey-Gochujang Prawn Skewers

with Sambal-Peanut Salad and Chips
45 minPescatarian • Calorie Smart • Spicy • Climate Conscious
Chermoula Chicken Loaded Naan

Chermoula Chicken Loaded Naan

with Zhoug Yoghurt and Rocket & Tomato Salad
20 minExtra spicy • Family Friendly • High Protein
Parmigiano and Parma Ham Filled Pasta

Parmigiano and Parma Ham Filled Pasta

with Veggie 'Nduja Sauce and Rocket
20 minSpicy • Calorie Smart • High Protein
Sausages in Caramelised Red Onion Gravy
Bestseller

Sausages in Caramelised Red Onion Gravy

with Garlic Mash and Roasted Carrots
40 minFamily Friendly
Korean Style Gochujang Chicken Bao
Premium Ingredient

Korean Style Gochujang Chicken Bao

with Sesame Wedges and Pickled Radish & Coriander Slaw
45 minSpicy
Thai Green Style Chicken Curry

Thai Green Style Chicken Curry

with Pepper, Pak Choi and Zesty Rice
30 minFamily Friendly • Chef's Choice
Beef Moussaka Inspired Rice Bowl

Beef Moussaka Inspired Rice Bowl

with Cheese and Rocket
15 minNew
Speedy Ginger, Lime and Garlic Coconut Chicken

Speedy Ginger, Lime and Garlic Coconut Chicken

with Baby Corn, Spinach and Basmati Rice
20 minHigh Protein • Calorie Smart
Roasted Pear, Beetroot & Goat's Cheese Salad
Fruits Galore

Roasted Pear, Beetroot & Goat's Cheese Salad

with Roast Potatoes, Croutons and Walnuts
40 minVeggie
Super Quick Char Siu Tofu Stir-Fry

Super Quick Char Siu Tofu Stir-Fry

with Jasmine Rice and Sesame Seeds
15 minCalorie Smart • Veggie • New
Korean Style Honey Pork and Peanut Noodles
A Taste of Korea

Korean Style Honey Pork and Peanut Noodles

with Mushrooms, Pepper and Lime
20 minFamily Friendly • High Protein
XL Bacon Cheeseburger and Handcut Chips
Double Protein

XL Bacon Cheeseburger and Handcut Chips

with Burger Sauce, Baby Gem and Pickled Cucumber Salad
35 minHigh Protein
Crispy Pork Schnitzel and Hoisin Plum Sauce
Fruits Galore

Crispy Pork Schnitzel and Hoisin Plum Sauce

with Sesame Slaw and Chips
40 minNew • High Protein
Ultimate Cheesy Lamb Shepherd's Pie
A little extra

Ultimate Cheesy Lamb Shepherd's Pie

with Creamy Mash, Roasted Tenderstem® and Carrots
45 minHigh Protein
Handmade Spiced Fish Cakes

Handmade Spiced Fish Cakes

with Sweet Potato Chips and Lemon Rocket Salad
55 minPescatarian
Crispy Sea Bass on Oven-Baked Leek Risotto

Crispy Sea Bass on Oven-Baked Leek Risotto

with Lemon and Tomato Salsa
45 minCalorie Smart • Pescatarian • High Protein