Tropical Smoothie Kit
Mango, Avocado, Pineapple, Orange, Coconut Milk Yoghurt | Serves 2
Bring tropical flavours to your morning with this Smoothie Kit. Blending together mango, avocado, pineapple, orange and coconut milk yoghurt, this smoothie makes for an invigorating start to the morning.
Please note a blender is required.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Mango
2 unit(s)
Avocado
2 tin(s)
Pineapple Rings
1 unit(s)
Orange
160 grams
Natural Coconut Milk Yoghurt Alternative
Not included in your delivery
2 tbsp
Honey
Nutritional information
Instructions
a) Peel the mangos. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone). Pop into your blender.
b) Halve the avocados and remove the stones. Use a tablespoon to scoop the flesh into your blender.
c) Remove the pineapple rings from the tin and add to the blender, then add half the pineapple juices from the tin. Discard the remaining juice.
d) Juice the orange into the blender.
e) Add the coconut milk yoghurt to the blender.
a) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.
b) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).
c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.
a) Divide your smoothie between 2 glasses to finish.
Enjoy!
