Blueberry Apple Oats
from the 4 Day Breakfast Plan | Apple & Blueberry Granola & Oats | Serves 2
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Apple
120 grams
Instant Oats
(Contains Cereals containing gluten May contain Milk, Soya, Cereals containing gluten, Nuts)
Not included in your delivery
2 tsp
Sugar
Nutritional information
Utensils
Instructions
a) Boil a full kettle. While the kettle boils, quarter, core and thinly slice 2 apples (no need to peel).
b) Add 2 packets of instant oats to a large bowl. Pour in 300ml of just boiled water. Add 2 tsp sugar, then mix with a spoon until the porridge is creamy, 1-2 mins. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.
c) Divide the oats between 2 serving bowls. Lay the apple slices evenly across the oats, then scatter 1 packet of blueberries over the bowls to finish.
Enjoy!
