4 Day Fruit & Nut Breakfast Plan | 8 Granola and Oats Bowls
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4 Day Fruit & Nut Breakfast Plan | 8 Granola and Oats Bowls

Plum & Pistachio Granola, Extra Nutty Granola, Pear & Walnut Oats, Extra Fruity Oats

Breakfast just got easier with this extra fruity, extra nutty selection of granola yoghurt and oats bowls.

This selection includes two portions of each of the following:

  • Plum and Pistachio Granola Yoghurt
  • Extra Nutty Granola Yoghurt
  • Pear and Honeyed Walnut Oats
  • Extra Fruity Oats

For recipe specific nutrition, please view individual recipes.

Tags:
Veggie
Veggie
Allergens:
Nuts
Milk
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

4 unit(s)

Plum

50 grams

Salted Pistachios

(Contains Nuts May contain Nuts, Peanut, Sesame, Sulphites)

600 grams

Greek Style Natural Yoghurt

(Contains Milk)

240 grams

Granola

(Contains Cereals containing gluten May contain Nuts, Milk, Soya)

60 grams

Dried Cranberries

80 grams

Walnuts

(Contains Nuts May contain Peanut, Sesame, Nuts)

2 unit(s)

Pear

240 grams

Instant Oats

(Contains Cereals containing gluten May contain Milk, Soya, Cereals containing gluten, Nuts)

Not included in your delivery

2 tsp

Sugar

6 tbsp

Honey

600 milliliter(s)

Boiled Water

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Nutritional information

Energy (kJ)9053 kJ
Energy (kcal)2164 kcal
Fat94.2 g
of which saturates31.6 g
Carbohydrate272.7 g
of which sugars141.7 g
Dietary Fiber28.4 g
Protein52.3 g
Salt0.73 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Halve 2 plums, remove the stones, then halve each half again. Pop onto a large, lined baking tray and sprinkle over 1 tsp sugar. Once the oven is hot, cook on the middle shelf until tender, 10-12 mins.

c) Meanwhile, remove 1 packet of pistachios from their shells, then roughly chop.

d) Divide 2 packets of yoghurt between 2 bowls, then scatter over 2 packets of granola. Top with the roasted plums, 1 packet of dried cranberries and the chopped pistachios.

e) Drizzle over 1 tbsp honey (see pantry) to finish.

2

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Add 1 packet of walnuts to a lined baking tray and drizzle over 1 tbsp honey (see pantry). Bake on the middle shelf of your oven until lightly golden and sticky, 5-7 mins.

c) Meanwhile, remove 1 packet of pistachios from their shells and roughly chop.

d) Divide 2 packets of yoghurt between 2 bowls. Scatter 2 packets of granola over your yoghurt, then top with the chopped pistachios and baked honeyed walnuts.

e) Drizzle over 1 tbsp honey (see pantry) to finish.

3

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Add 1 packet of walnuts to a lined baking tray and drizzle over 1 tbsp honey (see pantry). Bake on the middle shelf of your oven until lightly golden and sticky, 5-7 mins. 

b) Meanwhile, quarter 1 pear lengthways (no need to peel), remove the core and chop into small pieces. Add 2 packets of oats to a large bowl.

c) If you prefer to make your oats with water, boil a half-full kettle. Mix 300ml of boiled water into your bowl of oats. If you prefer to make your oats with milk, heat 300ml of milk in a small saucepan. Bring to a simmer, then mix into the bowl of oats.

d) Divide the oats between 2 bowls and top with the pear and walnuts. Drizzle over 1 tbsp honey (see pantry) to finish.

4

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Halve 2 plums, remove the stones, then halve each half again. Pop onto a large, lined baking tray and sprinkle over 1 tsp sugar. Bake on the middle shelf until tender, 10-12 mins. 

b) Meanwhile, quarter 1 pear lengthways (no need to peel), remove the core and chop into small pieces. Add 2 packets of oats to a large bowl.

c) If you prefer to make your oats with water, boil a half-full kettle. Mix 300ml of boiled water into your bowl of oats. If you prefer to make your oats with milk, heat 300ml of milk in a small saucepan. Bring to a simmer, then mix into the bowl of oats.

d) Divide the oats between 2 bowls, then top with the pear, 1 packet of cranberries and the plums. Drizzle over 1 tbsp honey (see pantry) to finish.