Bulgogi Glazed Pork Meatballs
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Bulgogi Glazed Pork Meatballs

Bulgogi Glazed Pork Meatballs

with Green Beans, Pepper and Garlic Jasmine Rice

These Bulgogi Glazed Pork Meatballs are bursting full of flavours and make the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Family Friendly
Allergens:
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time30 minutes
DifficultyMedium

Ingredients

serving amount

3

Garlic Clove

150

Jasmine Rice

10

Panko Breadcrumbs

(Contains Cereals containing gluten)

240

British Pork Mince

1

Bell Pepper

(May contain Celery)

80

Green Beans

150

Bulgogi Sauce

(Contains Soya)

Not included in your delivery

20

Butter

300

Water for the Rice

¼

Salt for the Breadcrumbs

2

Water for the Breadcrumbs

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Nutritional information

Energy (kcal)866 kcal
Energy (kJ)3625 kJ
Fat38.4 g
of which saturates15.2 g
Carbohydrate98.8 g
of which sugars29.6 g
Protein31.9 g
Salt2.16 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Lid
Bowl
Baking Tray
Pan
Aluminum Foil

Instructions

Fry the Garlic
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press).

Pop a medium saucepan (with a tight-fitting lid) on medium-high heat. Melt in the butter (see pantry for amount).

Once melted, add two thirds of the garlic and stir-fry for 1 min. 

Add the Rice
2

Stir the rice into the garlic pan and cook until coated, 1 min. 

Add 1/4 tsp salt and the water for the rice (see pantry for amount) and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Make your Meatballs
3

While the rice cooks, in a large bowl, combine the remaining garlic, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the pork mince. Season with pepper and mix together with your hands.

Roll the mince into even-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Ready, Steady, Bake
4

Pop the meatballs onto a large baking tray.

When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips. Trim and halve the green beans.

Bring on the Veg
5

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the pepper and green beans and stir-fry until starting to char, 2-3 mins.

Add a splash of water and cover with a lid or some foil. Cook until the veg is tender, 4-5 mins.

When ready, remove the lid and add the cooked meatballs and bulgogi sauce to the pan. Stir to glaze the meatballs, then simmer for 30 secs.

Serve
6

When everything's ready, fluff up the rice with a fork and share between your bowls.

Top with the bulgogi glazed meatballs and veg, spooning over all the sauce from the pan.

Enjoy!