Bulgogi King Prawn Noodles
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Bulgogi King Prawn Noodles

Bulgogi King Prawn Noodles

with Pak Choi and Carrot Ribbons

This delicious Bulgogi King Prawn Noodles has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Calorie Smart
Family Friendly
New
Allergens:
Egg
Cereals containing gluten
Crustaceans
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

2 nest(s)

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

1 unit(s)

Pak Choi

2 unit(s)

Garlic Clove

1 unit(s)

Lime

1 unit(s)

Carrot

150 grams

King Prawns

(Contains Crustaceans)

150 grams

Bulgogi Sauce

(Contains Soya)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)1908 kJ
Energy (kcal)456 kcal
Fat5.6 g
of which saturates1 g
Carbohydrate80.2 g
of which sugars28.8 g
Protein19.2 g
Salt3.38 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Large Saucepan
Garlic Press
Peeler
Large Frying Pan

Instructions

Oodles of Noodles
1

Bring a large saucepan of water to the boil with 1/2 tsp salt for the noodles.

When boiling, add the noodles to the water and cook until tender, 4 mins.

Once cooked, drain in a sieve and run under cold water to stop them sticking together. 

Prep Time
2

Meanwhile, trim the pak choi, then thinly slice widthways.

Peel and grate the garlic (or use a garlic press). Cut the lime into wedges.

Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

Drain the prawns. IMPORTANT: Wash your hands and equipment after handling raw prawns.

Stir-Fry the Garlic
3

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the garlic and stir-fry until fragrant, 30 secs.

Flavour Town
4

Stir the bulgogi sauce and water for the sauce (see pantry for amount) into the garlic, then bring to the boil.

Stir in the prawns and cook for another 3-4 mins.

Next, add the carrot ribbons and pak choi to the pan. Simmer until the prawns are cooked through and the veg is tender, 2-3 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

Noodle Time
5

Once the prawns are cooked, add the noodles and a squeeze of lime juice to the sauce. 

Toss to coat the noodles in the sauce, stirring frequently until everything is piping hot, 1-2 mins.

Taste and add more salt, pepper or lime juice if needed. Add a splash of water if you feel it needs it.

Serve Up
6

Share the bulgogi prawn noodles between your bowls.

Serve any remaining lime wedges alongside for squeezing over.

Enjoy!

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