Butternut and King Prawn Korma Style Curry
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Butternut and King Prawn Korma Style Curry

Butternut and King Prawn Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice

A customer favourite, this Butternut and King Prawn Korma Style Curry is a tried-and-tested recipe that always wins with a crowd.

Tags:
Veggie
Allergens:
Mustard
Celery
Milk
Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time30 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Butternut Squash

1 sachet(s)

Curry Powder Mix

150 grams

Basmati Rice

80 grams

Tenderstem Broccoli

50 grams

Korma Curry Paste

(Contains Mustard)

10 grams

Vegetable Stock Paste

(Contains Celery)

150 grams

Creme Fraiche

(Contains Milk)

150 grams

King Prawns

(Contains Crustaceans)

Not included in your delivery

300 milliliter(s)

Water for the Rice

2 tsp

Sugar

100 milliliter(s)

Water for the Curry

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Nutritional information

Energy (kcal)772 kcal
Energy (kJ)3232 kJ
Fat31.4 g
of which saturates16.1 g
Carbohydrate103.5 g
of which sugars24 g
Dietary Fiber8.7 g
Protein26.4 g
Salt3.71 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Medium Saucepan
Lid
Large Frying Pan

Instructions

Roast the Butternut
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 2cm chunks.

Pop the diced butternut onto a large baking tray. Drizzle with oil, sprinkle over the curry powder and season with salt and pepper. Toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.

Cook the Rice
2

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 0.25 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Broccoli Time
3

While everything cooks, halve any thick broccoli stems lengthways. Cut the Tenderstem® into thirds.

Curry Up
4

Heat a drizzle of oil in a large frying pan on medium heat. Once hot, add the korma style paste and fry for 1 min, then stir in the veg stock paste, sugar and water for the curry (see pantry for 
both amounts).

Combine and Stir
5

Stir through the broccoli and bring to the boil. Cover with a lid and simmer until the broccoli is just tender, 4-5 mins.

Once tender, remove the lid from the pan and stir through the creme fraiche until fully combined. Bring to the boil, then remove from the heat.  

Once the butternut squash is roasted, stir it through the curry. Return the pan to the heat and cook until piping hot. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

Finish and Serve
6

When ready, taste and season your curry with salt and pepper if needed. Add a splash of water if it's a little too thick.

Fluff up the rice with a fork and share between your plates, then top with your korma style curry.

Enjoy!