Cauliflower Cheese Bites
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Cauliflower Cheese Bites

Cauliflower Cheese Bites

Sharing Dish | with Sweet Chilli Dipping Sauce

All the flavours of a cauliflower cheese side dish, rolled into a delicious bite. Dip into sweet chilli sauce for a deliciously moreish starter or side dish.

Tags:
Egg(s) not included
Veggie
Allergens:
Cereals containing gluten
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove

1 unit(s)

Cauliflower

50 grams

Breadcrumbs

(Contains Cereals containing gluten)

80 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

48 grams

Sweet Chilli Sauce

Not included in your delivery

1 unit(s)

Egg

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Nutritional information

Energy (kJ)1764 kJ
Energy (kcal)422 kcal
Fat15.9 g
of which saturates8.6 g
Carbohydrate42.2 g
of which sugars16.9 g
Protein24.6 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Baking Tray
Large Bowl
Baking Paper

Instructions

Oh Grate!
1

a) Preheat your oven to 240°C/220°C fan/gas mark 9. 

b) Peel and grate the garlic (or use a garlic press).

c) Cut the cauliflower into quarters and grate on the coarse side of your grater to make ‘rice’ (if you have a food processor, use this instead).

Bake the Cauli Bites
2

a) In a large bowl, combine the cauliflower 'rice', breadcrumbs, grated hard Italian style cheese, garlic and the egg (see pantry for amount).

b) Divide the cauliflower mixture into bite sized pieces using a tablespoon and pop them onto a lined baking tray.

c) Drizzle the cauli bites with oil and bake on the middle shelf of your oven until crisp and golden, 20-25 mins.

Make the Sauce
3

a) Once baked, arrange the Cauliflower Cheese Bites onto your serving platter with the sweet chilli sauce in a small bowl alongside for dipping.

Enjoy!