Easy Peasy Fragrant Chicken Curry
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Easy Peasy Fragrant Chicken Curry

Easy Peasy Fragrant Chicken Curry

with Green Beans and Jasmine Rice

Ready in just 15 minutes, our Easy Peasy Fragrant Chicken Curry is lightly spiced but fully delicious. Layers of flavour are built through ginger, garlic, lemongrass and mild Zanzibar style curry powder. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Family Friendly
High Protein

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

80 grams

Green Beans

240 grams

Diced British Chicken Breast

150 grams

Jasmine Rice

1 unit(s)

Lime

30 grams

Tomato Puree

15 grams

Ginger Puree

1 sachet(s)

Indonesian Style Spice Mix

180 milliliter(s)

Coconut Milk

10 grams

Chicken Stock Paste

Not included in your delivery

½ tsp

Sugar

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Nutritional information

Energy (kJ)2605 kJ
Energy (kcal)623 kcal
Fat19 g
of which saturates14.4 g
Carbohydrate69.4 g
of which sugars6.5 g
Dietary Fiber3.9 g
Protein40.9 g
Salt1.76 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Kettle
Medium Saucepan

Instructions

Get Frying
1
  • Boil a half-full kettle. 
  • While it boils, trim the green beans. Cut into thirds.
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and green beans, 5-6 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat.
Rice On
2
  • Meanwhile, pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 12-13 mins. 
  • While the rice cooks, quarter the lime.
Sauce Time
3
  • Stir the tomato puree, ginger puree, Indonesian style spice mix, coconut milk, chicken stock paste and sugar (see pantry) into the frying pan. 
  • Lower the heat. Simmer, 3-4 mins. IMPORTANT: Cook the chicken so there's no pink in the middle.
  • Add a squeeze of lime juice. Taste and season with salt and pepper if needed.
Dinner's Ready!
4
  • Once the rice is cooked, drain. Share between your bowls.
  • Spoon over the chicken curry.
  • Serve with any remaining lime quarters for squeezing over.

Enjoy!