Easy Peasy Gochujang Beef Udon

Name: Easy Peasy Gochujang Beef Udon with Mushrooms and Sesame Seeds
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 240 grams British Beef Mince; 80 grams Sliced Mushrooms; 2 unit(s) Garlic Clove; 150 grams Sliced Spring Greens; 50 grams Gochujang Paste; 25 milliliter(s) Soy Sauce; 220 grams Udon Noodles; 5 grams Roasted White Sesame Seeds; 50 milliliter(s) Water for the Sauce; 1 tbsp Honey

with Mushrooms and Sesame Seeds

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Super speedy, this Easy Peasy Gochujang Beef Udon takes only 15 minutes to make. The popular Korean condiment gochujang contains chillies, fermented soybeans and glutinous rice which give it its savoury-sweet flavour. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:

High Protein

•New

Allergens:

Soya

•Cereals containing gluten

•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes

Cooking time15 minutes

DifficultyEasy

Ingredients

serving amount

240 grams

British Beef Mince

80 grams

Sliced Mushrooms

2 unit(s)

Garlic Clove

150 grams

Sliced Spring Greens

50 grams

Gochujang Paste

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

220 grams

Udon Noodles

(Contains Cereals containing gluten)

5 grams

Roasted White Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

1 tbsp

Honey

Nutritional information

Energy (kJ)2253 kJ

Energy (kcal)538 kcal

Fat22.7 g

of which saturates8.9 g

Carbohydrate46.6 g

of which sugars14.5 g

Dietary Fiber6.4 g

Protein38.3 g

Salt4.66 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

•Garlic Press

Instructions

PDF

Heat a drizzle of oil in a frying pan on high heat.
Once hot, fry the beef mince and mushrooms, 5-6 mins.
Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw mince. Cook so there's no pink in the middle.
Meanwhile, peel and grate the garlic (or use a garlic press).

Add the spring greens and garlic to the frying pan.
Stir-fry, 1-2 mins.

Next, stir in the gochujang, soy, water and honey (see pantry for both). Simmer, 2-3 mins.
Add the udon noodles to the pan. Toss to coat, using a fork to gently separate them. Simmer until piping hot, 1-2 mins.
Add a splash of water if the sauce is too thick.