Four Avocados
1 of your 5 a day | Delicious in salads and sandwiches
Fresh and creamy, avocados are the perfect way to jazz up any salad, sandwich or wrap. Want to elevate Mexican style dishes? Mash them together with a hint of chilli.
Tags:
Veggie
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time2 minutes
Cooking time1 minute
DifficultyEasy
Ingredients
serving amount
4 unit(s)
Avocado
Nutritional information
Energy (kJ)2385 kJ
Energy (kcal)570 kcal
Fat58.5 g
of which saturates12.3 g
Carbohydrate5.7 g
of which sugars1.5 g
Dietary Fiber10.2 g
Protein5.7 g
Salt0.03 g
Always refer to the product label for the most accurate ingredient and allergen information.
Instructions
1
Enjoy!
