Fragrant Thai Style Veggie Curry
with Courgette, Green Beans and Zesty Jasmine Rice
Our Fragrant Thai Style Veggie Curry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
1
Bell Pepper
(May contain Celery)
1
Courgette
(May contain Celery)
80
Green Beans
½
Lime
150
Jasmine Rice
25
Cashew Nuts
(Contains Nuts May contain Sesame, Nuts, Peanut)
90
Yellow Thai Style Paste
200
Coconut Milk
10
Vegetable Stock Paste
(Contains Celery)
15
Soy Sauce
(Contains Cereals containing gluten, Soya)
Not included in your delivery
300
Water for the Rice
100
Water for the Sauce
Nutritional information
Utensils
Instructions
Halve the pepper and discard the core and seeds. Chop into 2cm chunks.
Trim the courgette, then halve lengthways. Slice into 1cm thick half moons.
Trim and halve the green beans. Zest and halve the lime.
Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Heat a large frying pan on medium heat (no oil).
Once hot, add the cashews and dry-fry, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily.
Once toasted, pop them into a small bowl and set aside.
Pop the (now empty) frying pan back on medium heat with a drizzle of oil.
Add the green beans, pepper and courgette, then stir-fry until starting to soften, 3-4 mins.
Stir in the yellow Thai style paste and a pinch of sugar (if you have any). Stir-fry for 1 min more.
Stir in the coconut milk, veg stock paste and water for the sauce (see pantry for amount). Reduce the heat and simmer until the curry has thickened and the veg is tender, 4-5 mins.
Once thickened, stir through the soy sauce and add a squeeze of lime juice.
Taste and add more lime juice if needed, then remove from the heat.
Fluff up the rice with a fork, then stir through the lime zest and share between your bowls.
Spoon the veggie curry on top and finish with a sprinkle of cashews.
Enjoy!
