Fuss-Free Hoisin Chicken Thigh Traybake
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Fuss-Free Hoisin Chicken Thigh Traybake

Fuss-Free Hoisin Chicken Thigh Traybake

with Sesame Roast Potatoes and Tenderstem® Broccoli

It only takes 10 minutes to prep this Fuss-Free Hoisin Chicken Thigh Traybake, then everything goes straight into the oven for an easy dinner that gives you time back!

Tags:
High Protein
Allergens:
Sesame
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

5 grams

Black Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

1 sachet(s)

Chinese Five Spice

150 grams

Tenderstem Broccoli

4 unit(s)

British Chicken Thighs

64 grams

Hoisin Sauce

(Contains Soya)

Not included in your delivery

2 tbsp

Mayonnaise

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Nutritional information

Energy (kJ)3268 kJ
Energy (kcal)781 kcal
Fat38.7 g
of which saturates8.8 g
Carbohydrate61.7 g
of which sugars15.2 g
Dietary Fiber8.4 g
Protein51.4 g
Salt2.07 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray

Instructions

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds and half the Chinese Five Spice. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Meanwhile, halve any thick broccoli stems lengthways.

Prep the Chicken
2

Pop the chicken thighs onto one side of another large baking tray. Drizzle with oil, sprinkle over the remaining Chinese Five Spice, then rub to coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Bake the Chicken
3

When the potatoes have 15 mins remaining, roast the chicken on the middle shelf of your oven until cooked through and tender, 16-18 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Time for Broccoli
4

When the chicken has 10 mins remaining, remove the tray from the oven.

Pop the broccoli alongside the chicken. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Return the tray to the middle shelf of your oven for the remaining time, until the broccoli is tender and chicken is cooked through, 10-12 mins.

If you'd prefer to boil your broccoli, cut into thirds, then boil for 3-4 mins before the end, until tender.

Hello Hoisin
5

Once cooked, drain any fat from the chicken tray, then drizzle the hoisin sauce over the chicken thighs and turn to coat.

Serve Up
6

Share the hoisin chicken thighs between your plates. 

Serve the roasted potatoes and broccoli alongside.

Add a dollop of mayo (see pantry for amount) for dipping.

Enjoy!