Hoisin Chicken Breast and Plum Stir-Fry
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Hoisin Chicken Breast and Plum Stir-Fry

Hoisin Chicken Breast and Plum Stir-Fry

with Pak Choi and Basmati Rice

This delicious Hoisin Chicken Breast and Plum Stir-Fry has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Calorie Smart
WeightWatchers
Allergens:
Soya
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

150 grams

Basmati Rice

260 grams

Diced British Chicken Breast

2 unit(s)

Plum

1 unit(s)

Pak Choi

1 unit(s)

Garlic Clove

½ unit(s)

Lime

64 grams

Hoisin Sauce

(Contains Soya)

25 grams

Ketjap Manis

(Contains Soya)

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

Not included in your delivery

300 milliliter(s)

Water for the Rice

½ tsp

Sugar

2 tbsp

Water for the Sauce

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Nutritional information

Energy (kcal)578 kcal
Energy (kJ)2417 kJ
Fat4 g
of which saturates0.9 g
Carbohydrate93.4 g
of which sugars27.8 g
Protein42 g
Salt4.02 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Lid
Large Frying Pan
Zester
Garlic Press

Instructions

Cook the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice then bring to the boil. Once boiling, turn the heat down to medium and cover with the lid. 

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam). 

Fry the Chicken
2

While the rice cooks, heat a drizzle of oil in a large frying pan or wok on medium-high heat. 

Once hot, add the diced chicken and season with salt and pepper.

Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Prep Time
3

Meanwhile, halve the plums, remove the stones and chop the flesh into 1cm pieces.

Trim the pak choi, then thinly slice widthways. Peel and grate the garlic (or use a garlic press).

Zest and halve the lime. Cut one half into wedges.

Add the Plums and Veg
4

Once the chicken is cooked, add the chopped plums and sugar (see pantry for amount) to the pan. Cook for 1 min more. 

Add the pak choi and garlic, then cook, stirring regularly, until the pak choi has softened, 1-2 mins.

Sauce Things Up
5

Pour the hoisin sauce, ketjap manis, soy sauce and water for the sauce (see pantry for amount) into the pan and squeeze in the lime juice (see ingredients for amount).

Stir well to combine. Season to taste with salt, pepper and more sugar if needed.

Serve
6

When ready, fluff the rice up with a fork and stir through the lime zest.

Share the zesty rice between your bowls and top with the chicken stir-fry.

Serve with the lime wedges for squeezing over.

Enjoy!