Indian Spiced Beef and Pepper Tacos
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Indian Spiced Beef and Pepper Tacos

Indian Spiced Beef and Pepper Tacos

with Mango Yoghurt Slaw and Baby Leaf Salad

Looking for a super quick and tasty midweek dinner option? Try cooking up our Indian Spiced Beef and Pepper Tacos in just 15 minutes for a delicious and speedy meal. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass

Tags:
High Protein
Allergens:
Milk
Mustard
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Green Pepper

(May contain Celery)

240 grams

British Beef Mince

75 grams

Greek Style Natural Yoghurt

(Contains Milk)

40 grams

Mango Chutney

120 grams

Coleslaw Mix

50 grams

Korma Curry Paste

(Contains Mustard)

6 unit(s)

Plain Taco Tortillas

(Contains Cereals containing gluten)

20 grams

Baby Leaf Mix

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Nutritional information

Energy (kJ)3159 kJ
Energy (kcal)755 kcal
Fat32.3 g
of which saturates13.4 g
Carbohydrate77.1 g
of which sugars23.9 g
Dietary Fiber9 g
Protein38 g
Salt3.01 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Bowl

Instructions

Get Prepped
1
  • Chop the pepper into 1-2cm chunks.
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the beef mince and pepper until browned, 5-6 mins.
  • Break up the mince as it cooks. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Spice Up
2
  • Meanwhile, in a bowl, mix together the yoghurt and mango chutney. Stir through the coleslaw mix. Season with salt and pepper. Set aside.
  • Once the beef has browned, drain the fat. Season with salt and pepper.
  • Next, stir in the korma style paste. 
  • Fry, 2 mins, then remove from heat.
Tortilla Time
3
  • Meanwhile, microwave the tortillas for 850W: 50 secs / 750W: 1 min. 
  • If you don't have a microwave, just enjoy them cold.
Dinner's Ready!
4
  • Lay the tortillas on your plates (3 per person).
  • Top with the spiced beef, baby leaves and slaw. TIP: Eat your tacos by hand - get stuck in!
  • Enjoy!