Indonesian Spiced Fragrant Chicken Curry
with Green Beans and Jasmine Rice
Tags:
Family Friendly
•High Protein
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy
Ingredients
serving amount
80 grams
Green Beans
260 grams
Diced British Chicken Breast
150 grams
Jasmine Rice
1 unit(s)
Lime
30 grams
Tomato Puree
15 grams
Ginger Puree
1 sachet(s)
Indonesian Style Spice Mix
180 milliliter(s)
Coconut Milk
10 grams
Chicken Stock Paste
Not included in your delivery
½ tsp
Sugar
Nutritional information
Energy (kJ)2605 kJ
Energy (kcal)623 kcal
Fat19 g
of which saturates14.4 g
Carbohydrate69.4 g
of which sugars6.5 g
Dietary Fiber3.9 g
Protein40.9 g
Salt1.76 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Chopping Board
•Kettle
•Knife
•Large Frying Pan
•Large Saucepan
•Sieve
Instructions
1
- Boil a half-full kettle.
- While it boils, trim the green beans, cut into thirds.
- Heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the chicken and green beans, 5-6 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat.
2
- Meanwhile, pour the boiled water into a saucepan with 0.25 tsp salt on high heat.
- Boil the rice, 12-13 mins.
- While the rice cooks, quarter the lime.
3
- Stir the tomato puree, ginger puree, Indonesian style spice mix, coconut milk, chicken stock paste and sugar (see pantry) into the frying pan.
- Lower the heat and simmer, 3-4 mins. IMPORTANT: Cook the chicken so there's no pink in the middle.
- Add a squeeze of lime juice. Taste and season with salt and pepper if needed.
4
- Once the rice is cooked, drain. Share between your bowls.
- Spoon over the chicken curry.
- Serve with any remaining lime quarters for squeezing over.
Enjoy!
