Chilli King Prawn Spaghetti
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Chilli King Prawn Spaghetti

Chilli King Prawn Spaghetti

with Chilli and Sun-Dried Tomatoes

Simple fresh flavours are combined in this dish to create something really special. Juicy prawns and tangy sun-dried tomatoes will transport you to the Mediterranean sunshine in the time it takes to cook spaghetti. Buon appetito!

Tags:
Spicy
Allergens:
Sulphites
Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time30 minutes
DifficultyMedium

Ingredients

serving amount

30

Sundried Tomatoes

180

Spaghetti

12

Red Wine Vinegar

(Contains Sulphites)

150

King Prawns

(Contains Crustaceans)

1

Onion

1

Finely Chopped Tomatoes

2

Garlic Clove

½

Red Chilli

1

Flat Leaf Parsley

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Nutritional information

Energy (kcal)505 kcal
Energy (kJ)2113 kJ
Fat3 g
of which saturates1 g
Carbohydrate87 g
of which sugars20 g
Protein28 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Grater
Medium Saucepan
Knife
Grill Pan
Strainer
Large Frying Pan
Bowl

Instructions

Do the Prep
1

Put a large saucepan of water with a pinch of salt on to boil for the pasta. Halve, peel and finely chop the onion. Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all). Finely chop the sun-dried tomatoes. Halve the red chilli lengthways, deseed and finely chop.

Fry the Veggies
2

Heat a good glug of oil in a frying pan on medium heat. Once hot, add the onion. Season with a pinch of salt and pepper. Stir and cook until the onion is soft, about 5 mins. Add the garlic, sun-dried tomatoes and as much chilli as you dare and cook for 2 more mins

Simmer the Veggies
3

Add the red wine vinegar and allow it to evaporate, then add the chopped tomatoes and a pinch of sugar (if you have some). Let the mixture simmer on medium-low heat until you have a nice thick sauce, about 10 mins.

Cook the Pasta
4

Meanwhile, add the spaghetti to your pan of boiling water. Cook until 'al dente', 11 mins. TIP: ‘Al dente’ simply means the pasta is cooked through but has a tiny bit of firmness left in the middle. Once cooked, drain in a colander and drizzle with a little oil to stop it sticking together.

Add the Prawns
5

Once the sauce has thickened, stir in the prawns and simmer for 3-5 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque all the way through.

Finish and Serve
6

Combine the pasta and sauce. Sprinkle over most of the parsley and toss everything together to mix thoroughly. Serve, sprinkled with the remaining parsley. Enjoy!