Berry Smoothie Kit | Blender Required
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Berry Smoothie Kit | Blender Required

Berry Smoothie Kit | Blender Required

Serves 2 | with Blueberries, Honey and Red Berry Compote

Start the morning off right with this delicious and invigorating berry smoothie, complete with honey and red berry compote.

Please note a blender is required.

Tags:
Veggie
Allergens:
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

125 grams

Blueberries

30 grams

Honey

1 carton(s)

Single Soya Plant-Based Alternative

(Contains Soya)

105 grams

Red Berry Compote

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Nutritional information

Energy (kJ)1379 kJ
Energy (kcal)330 kcal
Fat17.9 g
of which saturates2 g
Carbohydrate36.8 g
of which sugars33.1 g
Dietary Fiber3 g
Protein3.4 g
Salt0.19 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Blender

Instructions

Add the Smoothie Ingredients
1

a) Add the blueberries, honey, single soya and red berry compote into the blender. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Taste and Adjust
2

a) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.

b) If you like your smoothie a little sweeter, add extra honey to taste.

c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth, we recommend about 4 ice cubes.

Serve up your Smoothie
3

a) Divide your smoothie between 2 glasses to finish. TIP: Your smoothie is best enjoyed freshly made.

Enjoy!