A twist on the classic flavours of a BLT. This lunchtime roll layers crispy bacon, slices of fresh tomato and a handful of rocket. A dollop of onion marmalade and mayo bring a little sweetness to the saltiness of the bacon to ensure your lunchtime meal is a memorable one.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
8
British Streaky Bacon
2
Medium Tomato
2
Seeded Roll
(Contains Cereals containing gluten May contain Milk, Soya, Sulphites, Cereals containing gluten, Egg)
64
Mayonnaise
(Contains Egg, Mustard)
40
Onion Marmalade
20
Wild Rocket
a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side.
c) Once cooked, transfer to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.
a) While the bacon cooks, thinly slice the tomatoes.
b) Halve the seeded rolls lengthways.
a) Spread as much mayo as you'd like over the bottom halves of the rolls.
b) Repeat with the onion marmalade on the top halves.
c) Layer the bacon, rocket and tomato slices inside your rolls, then sandwich together.
Enjoy!