Goat's Cheese and Rocket Seeded Roll
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Goat's Cheese and Rocket Seeded Roll

Goat's Cheese and Rocket Seeded Roll

with Apple Chutney and Walnut Mayonnaise | 5 min prep | Serves 1

Creamy goat's cheese, sweet apple chutney and peppery rocket make this sandwich a summer delight. Just mix up the easy walnut mayonnaise to bring it all together for a delicious lunch!

Allergens:
Cereals containing gluten
Nuts
Egg
Mustard
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time5 minutes
DifficultyEasy

Ingredients

serving amount

1

Seeded Roll

(Contains Cereals containing gluten May contain Milk, Soya, Sulphites, Cereals containing gluten, Egg)

20

Walnuts

(Contains Nuts May contain Peanut, Sesame, Nuts)

32

Mayonnaise

(Contains Egg, Mustard)

75

Goat's Cheese

(Contains Milk)

20

Wild Rocket

1

Apple Chutney

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Nutritional information

Energy (kcal)370 kcal
Energy (kJ)1549 kJ
Fat22.8 g
of which saturates6.9 g
Carbohydrate31.4 g
of which sugars7.3 g
Protein12.5 g
Salt1.44 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl

Instructions

Get Prepped
1

a) Cut the seeded roll in half.
b) Roughly chop the walnuts.

Mix the Walnut Mayo
2

a) Pop the walnuts and mayonnaise into a small bowl.
b) Mix together well.

Layer Up
3

a) Spread the walnut mayonnaise on the base of the roll.
b) Top with the goat's cheese and a handful of rocket.
c) Spread the apple chutney on the lid of the roll and sandwich together.
d) If you're eating straight away, pop your sandwich on a plate and dig in. If you're eating later, pop it into a container and store in your fridge. Enjoy!

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