Tuna Mayo & Avocado Filled Lettuce Tacos
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Tuna Mayo & Avocado Filled Lettuce Tacos

Tuna Mayo & Avocado Filled Lettuce Tacos

Serves 2 | with Pine Nuts, Sun-Dried Tomato and Baby Tomatoes

Tuna mayo and avocado are a match made in heaven! These lettuce 'tacos' take that combination to the next level with baby plum tomatoes and pine nuts, making for a delicious, light and easy lunchtime meal.

Allergens:
Fish

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Baby Gem Lettuce

1 unit(s)

Avocado

125 grams

Baby Plum Tomatoes

2 tin(s)

Basil Flavoured Tuna

(Contains Fish)

25 grams

Sun-Dried Tomato Paste

15 grams

Pine Nuts

Not included in your delivery

2 tbsp

Mayonnaise

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Nutritional information

Energy (kJ)2173 kJ
Energy (kcal)519 kcal
Fat43.2 g
of which saturates6.1 g
Carbohydrate8.2 g
of which sugars5 g
Protein24 g
Salt1.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl

Instructions

Get Prepped
1

a) Trim the baby gem lettuce, then peel off as many big leaves as you can. Arrange them on a chopping board so that they’re ready to fill with the tuna mixture.

b) Stop once the leaves are too small to peel off, then thinly slice the baby gem core.

c) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board. Cut into 1cm chunks.

d) Quarter the baby plum tomatoes, then chop each quarter in half once more.

Make the Tuna Filling
2

a) In a large bowl, add the basil flavoured tuna, sun-dried tomato paste, half the pine nuts and the mayonnaise (see pantry for amount). Season with salt and pepper, then mix until combined.

b) Gently stir the shredded lettuce, three quarters of the tomatoes and three quarters of the avocado through the tuna mayo mixture.

Lunch is Served
3

a) Evenly fill the lettuce cups with the tuna mixture. Share the lettuce cups between 2 serving plates.

b) Arrange the remaining avocado and baby plum tomatoes on top.

c) Scatter over the remaining pine nuts to finish.

Enjoy!