Caramelised Pecan and Spiced Pear Parfait
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Caramelised Pecan and Spiced Pear Parfait

Caramelised Pecan and Spiced Pear Parfait

Serves 2 | with Salted Caramel Yoghurt and Granola

Tags:
Veggie
Allergens:
Nuts
Milk
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

25 grams

Pecan Nut Halves

(Contains Nuts May contain Sesame, Nuts, Peanut)

40 grams

Salted Caramel Sauce

(Contains Milk)

2 unit(s)

Pear

2 sachet(s)

Ground Cinnamon

15 grams

Ginger Puree

300 grams

Greek Style Natural Yoghurt

(Contains Milk)

120 grams

Granola

(Contains Cereals containing gluten May contain Nuts, Milk, Soya)

30 grams

Dried Cranberries

Not included in your delivery

2 tbsp

Water

3 tsp

Sugar

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Nutritional information

Energy (kJ)3295 kJ
Energy (kcal)787 kcal
Fat34.3 g
of which saturates15 g
Carbohydrate104.2 g
of which sugars70.7 g
Dietary Fiber7.3 g
Protein14.8 g
Salt0.88 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Small sauce pan
Plate
Baking Paper
Chopping Board
Knife
Medium Saucepan
Small Bowl

Instructions

1

a) In a small saucepan, combine the pecans and half of the salted caramel sauce.

b) Pop on medium heat until the salted caramel becomes stringy and the hazelnuts clump together, 5-6 mins.

2

a) Place the caramelised nuts onto a plate or tray lined with baking paper in a single layer and place in the fridge to set, 10-15 mins. TIP: Try to separate the pecans before you place them in the fridge to make them easier to separate later.

3

a) In the meantime, quarter the pear lengthways (no need to peel), remove the core and chop into small pieces.

b) Add to a medium saucepan the pear, cranberries, cinnamon and ginger puree, along with the water and sugar (see pantry for both amounts).

4

a) Heat the pear mixture on medium heat until the pears begin to soften, 7-8 mins.

b) Set aside to cool, 5 mins.

5

a) Meanwhile, combine in a medium bowl the Greek yoghurt and the remaining salted caramel sauce.

b) Add a quarter of the yoghurt each to 2 appropriately sized glasses. 

6

b) Top with a quarter of the granola each, followed by a quarter of the pear mixture each.

c) Repeat with the remaining yoghurt, granola and apple mixture.

d) Sprinkle over the caramelised pecans to finish.

Enjoy!