Peanut Chicken Breast and Broccoli Stir-Fry
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Peanut Chicken Breast and Broccoli Stir-Fry

Peanut Chicken Breast and Broccoli Stir-Fry

with Noodles

Looking for a super quick and tasty midweek dinner option? Try cooking up our Peanut Chicken Breast and Broccoli Stir-Fry in just 15 minutes for a delicious and speedy meal.

Tags:
Calorie Smart
Allergens:
Egg
Cereals containing gluten
Soya
Peanut

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time10 minutes
DifficultyMedium

Ingredients

serving amount

260 grams

Diced British Chicken Breast

½ unit(s)

Lime

200 grams

Broccoli Florets

125 grams

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

50 grams

Ketjap Manis

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

30 grams

Peanut Butter

(Contains Peanut May contain Nuts)

1 pinch

Chilli Flakes

Not included in your delivery

75 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)2561 kJ
Energy (kcal)612 kcal
Fat12.6 g
of which saturates2.8 g
Carbohydrate70.8 g
of which sugars18.4 g
Dietary Fiber5.8 g
Protein51.3 g
Salt5.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Kettle
Measuring Jug
Colander
Large Saucepan

Instructions

Get Started
1
  • Boil a full kettle. Heat a drizzle of oil in a large frying pan on medium-high heat. 
  • Fry the chicken, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.
  • Meanwhile, cut the lime into wedges (see ingredients for amount). Halve any larger broccoli florets.
Noodle Time
2
  • When your kettle has boiled, pour the water for the sauce (see ingredients for amount) into a measuring jug. 
  • Add the ketjap manis, soy sauce and peanut butter to the jug. Whisk your peanut sauce together.
  • Pour the rest of the boiling water into a saucepan on high heat. Boil the noodles and broccoli, 4 mins, then drain. TIP: Run the noodles and veg under cold water to stop them sticking together and keep the veg vibrant.
Add Sauce
3
  • Once the chicken is cooked, add the peanut sauce, cooked noodles and broccoli. Stir together.
  • Add a splash of water if you feel it needs it.
  • Add a squeeze of lime juice, then taste and add salt, pepper and more lime juice if needed.
Dinner's Ready!
4
  • Serve the stir-fry between your bowls. Sprinkle over the chilli flakes to finish (add less if you'd prefer things milder).
  • Serve with any remaining lime wedges for squeezing over.

Enjoy!

 

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