Puttanesca Style Chicken Breast Rigatoni
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Puttanesca Style Chicken Breast Rigatoni

Puttanesca Style Chicken Breast Rigatoni

with Tenderstem®, Capers, Olives and Cheese

Looking for a quick and tasty midweek dinner option? Try cooking up our Puttanesca Style Chicken Breast Rigatoni in just 20 minutes for a delicious and speedy meal.

Tags:
Calorie Smart
Rapid
Allergens:
Cereals containing gluten
Celery
Milk
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

180 grams

Rigatoni Pasta

(Contains Cereals containing gluten)

150 grams

Tenderstem Broccoli

3 unit(s)

Garlic Clove

30 grams

Olives

15 grams

Capers

1 pinch

Chilli Flakes

1 carton(s)

Tomato Passata

10 grams

Vegetable Stock Paste

(Contains Celery)

25 grams

Sun-Dried Tomato Paste

20 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

260 grams

Diced British Chicken Breast

Not included in your delivery

100 milliliter(s)

Water

1 tsp

Sugar for the Sauce

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Nutritional information

Energy (kcal)674 kcal
Energy (kJ)2819 kJ
Fat13.2 g
of which saturates4 g
Carbohydrate80.2 g
of which sugars12.3 g
Dietary Fiber9.6 g
Protein53 g
Salt2.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Kettle
Colander
Large Saucepan
Garlic Press

Instructions

Cook the Pasta
1

a) Boil a full kettle. Pour the boiled water into a large saucepan with 1/2 tsp salt on high heat.

b) Add the rigatoni and bring back to the boil. Cook until tender, 12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it from sticking together.

 

Add the Tenderstem® Broccoli
2

a) Meanwhile, halve any thick broccoli stems lengthways. 

b) When there are 5 mins left of pasta cooking time remaining, add the broccoli to the pan and cook for the remaining time. 

c) While the pasta cooks, peel and grate the garlic (or use a garlic press).

d) Roughly chop both the olives and capers.

Make the Sauce
3

a) Meanwhile, heat a drizzle of oil in a large saucepan on medium-high heat.

b) Once hot, add the diced chicken and season with salt and pepper. Cook until browned all over, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. 

c) Stir-fry the garlic and chilli flakes (add less if you'd prefer things milder), until fragrant, 30 secs. 

d) Stir the passata, veg stock paste, olives, capers, sugar and water for the sauce (see pantry for both amounts) into the pan. Simmer until thickened slightly, 3-4 mins. 

Add the Flavour
4

a) Once the sauce has thickened, lower the heat to medium and stir through the sun-dried tomato paste. Cook for 1-2 mins.

b) Taste and season with salt, pepper, or a pinch of sugar if you feel it needs it. Add a splash of water if the sauce is a little too thick. IMPORTANT: The chicken is cooked when no longer pink in the middle.

 

All Together Now
5

a) When the sauce is ready, add the cooked rigatoni, broccoli and half the hard Italian style cheese to the pan. Stir and toss well to combine.

 

Serve Up
6

a) Share your Puttanesca style pasta between your serving bowls.

b) Sprinkle over the remaining half Italian style cheese.

Enjoy!