Sesame Fried Chicken and Teriyaki Gyozas
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Sesame Fried Chicken and Teriyaki Gyozas

Sesame Fried Chicken and Teriyaki Gyozas

with Chips and Zesty Baby Gem Slaw

Inspired by some of the world's most popular street food, this tasty Sesame Fried Chicken and Teriyaki Gyozas is perfect for a casual sharing-style dinner.

Tags:
Egg(s) not included
High Protein
Allergens:
Cereals containing gluten
Sesame
Sulphites
Soya
Egg
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time35 minutes
DifficultyMedium

Ingredients

serving amount

450 grams

Potatoes

2 unit(s)

British Chicken Breasts

50 grams

Breadcrumbs

(Contains Cereals containing gluten)

5 grams

Black Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

1 sachet(s)

Thai Style Spice Blend

10 unit(s)

Vegetable Gyozas

(Contains Sulphites, Cereals containing gluten, Soya May contain Crustaceans, Egg, Fish, Milk, Molluscs, Peanut, Sesame, Celery)

1 unit(s)

Lime

1 unit(s)

Spring Onion

1 unit(s)

Baby Gem Lettuce

120 grams

Coleslaw Mix

96 grams

Mayonnaise

(Contains Egg, Mustard)

50 grams

Teriyaki Sauce

(Contains Soya)

Not included in your delivery

1 unit(s)

Egg

¼ tsp

Salt for the Breadcrumbs

½ tsp

Sugar for the Dressing

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Nutritional information

Energy (kJ)3729 kJ
Energy (kcal)891 kcal
Fat27 g
of which saturates3.5 g
Carbohydrate107 g
of which sugars20.1 g
Dietary Fiber11.8 g
Protein59 g
Salt4.78 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Rolling Pin
Whisk
Medium Bowl
Medium Saucepan
Baking Paper
Large Frying Pan
Zester

Instructions

Chip, Chip, Hooray
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 30-35 mins. Turn halfway through.

Crumb the Chicken
2

Meanwhile, sandwich each chicken breast between two pieces of baking paper. 

Pop onto a board, then give it a bash with a rolling pin or the bottom of a saucepan until it’s 1-2 cm thick. Season with salt and pepper.

Crack the egg (see pantry for amount) into a medium bowl and whisk.

Put the breadcrumbs, black sesame seeds and Thai style spice blend into another medium bowl and season with the salt (see pantry for amount) and pepper.

Dip the chicken into the egg and then the breadcrumbs, ensuring it's completely coated. Transfer to a clean plate. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging and discard any excess egg.

Bake the Gyozas
3

Pop the gyozas onto a baking tray and drizzle with oil. Toss to coat.

Bake on the middle shelf of your oven until golden, 15-18 mins. Turn halfway through.

While the gyozas bake, pop a large frying pan on high heat and add enough oil to completely coat the bottom of the pan. TIP: You want the oil to be hot so the chicken fries properly - heat for 2-3 mins before you add the chicken.

Get Frying
4

Once hot, carefully lay the chicken into the pan, reduce the heat to medium-high and fry until golden brown and cooked through, 8-10 mins total.

Turn every 2-3 mins and adjust the heat if necessary. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Once cooked, transfer the chicken to a plate lined with kitchen paper.

Slaw Time
5

In the meantime, zest and cut the lime into wedges.

Trim and thinly slice the spring onion. Trim the baby gem, halve lengthways, then thinly slice.

In a medium bowl, mix together the coleslaw mix, baby gem, a squeeze of lime juice, the sugar for the dressing (see pantry for amount), half the lime zest and a third of the mayonnaise. Season with salt and pepper.

Set your slaw aside for later.

Serve Up
6

When everything's ready, add the teriyaki sauce to the gyoza baking tray and turn the gyozas to glaze them. Add a squeeze of lime juice.

Share your fried chicken between your plates and serve with your chips and coleslaw alongside.

Serve with any remaining lime wedges for squeezing over and a dollop of the remaining mayonnaise.

On a separate side plate, serve your teriyaki gyoza and scatter over the spring onion to finish.

Enjoy!

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