Speedy Honey Garlic Beef Fried Rice
with Sweetcorn and Green Beans
Inspired by a popular takeaway favourite, this Speedy Honey Garlic Beef Fried Rice is ready in just 25 minutes. Layers of flavour with Indonesian style spices, honey and spicy sambal make this easy dish full of flavour.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
80 grams
Green Beans
150 grams
Basmati Rice
2 unit(s)
Garlic Clove
240 grams
British Beef Mince
1 sachet(s)
Indonesian Style Spice Mix
160 grams
Sweetcorn
50 grams
Ketjap Manis
(Contains Soya)
25 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
15 grams
Honey
15 grams
Sambal Paste
Not included in your delivery
50 milliliter(s)
Water for the Sauce
Nutritional information
Utensils
Instructions
a) Boil a half-full kettle.
b) Trim the green beans, then cut into thirds.
c) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins, adding the beans for the last 5 mins.
d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, peel and grate the garlic (or use a garlic press).
a) Heat a large frying pan on medium-high heat (no oil).
b) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.
c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
a) Stir the garlic and Indonesian style spice mix into the beef, then cook for 1 min.
b) Meanwhile, drain the sweetcorn in a sieve.
c) Add the sweetcorn, cooked green beans and rice to the beef. Mix well to combine.
a) Stir the ketjap manis, soy sauce, sambal, honey and water for the sauce (see pantry for amount) into the rice. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.
b) Cook, stirring, for 1-2 mins. Remove from the heat.
a) Share the beef fried rice between your bowls.
Enjoy!
