Speedy Veggie Chow Mein-Inspired Noodles
with Tenderstem® Broccoli and Mushrooms
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Garlic Clove
80 grams
Tenderstem Broccoli
1 unit(s)
Red Chilli
25 grams
Salted Peanuts
(Contains Peanut May contain Nuts, Sesame)
125 grams
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
180 grams
Sliced Mushrooms
120 grams
Coleslaw Mix
64 grams
Hoisin Sauce
(Contains Soya)
25 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
20 milliliter(s)
Sesame Oil
(Contains Sesame)
15 milliliter(s)
Rice Vinegar
Not included in your delivery
1 tbsp
Honey
50 milliliter(s)
Water for the Sauce
Nutritional information
Utensils
Instructions
a) Boil a full kettle.
b) Peel and grate the garlic (or use a garlic press). Cut the Tenderstem® broccoli into thirds. Thinly slice the chilli.
c) Crush the peanuts in the unopened sachet using a rolling pin.
a) Pour the boiled water into a medium saucepan with 0.5 tsp salt and bring to a boil.
b) Add the noodles and cook until tender, 4 mins, then drain in a sieve.
c) Return to the pan with a splash of oil. Toss to prevent sticking.
a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.
b) When hot, add the mushrooms and broccoli to the pan. Season with salt and pepper and fry, stirring occasionally, until browned, 5-6 mins.
c) Stir in the garlic and the coleslaw mix. Fry for 1 min.
a) Stir the hoisin sauce, soy sauce, sesame oil, rice vinegar, honey and water for the sauce (see pantry for both amounts) into the frying pan.
b) Bring the sauce to the boil, then simmer until slightly thickened, 3-4 mins.
a) Toss the cooked noodles into the sauce until coated and piping hot, 1 min.
b) Taste the sauce and season with salt and pepper if needed. Add a splash of water if the sauce is a little too thick.
a) Share the noodles and veg between bowls.
b) Scatter over the sliced chilli and peanuts to finish.
Enjoy!
