Spiced Basa on Harissa Risotto
with Charred Courgette and Cheese
Allergens:
Fish
•Milk
•Egg
•Sulphites
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time
Cooking time
DifficultyEasy
Ingredients
serving amount
175 grams
Risotto Rice
2 unit(s)
Basa Fillets
(Contains Fish)
20 grams
Vegetable Stock Paste
1 unit(s)
Onion
2 unit(s)
Garlic Clove
20 grams
Grated Hard Italian Style Cheese
(Contains Milk, Egg)
1 unit(s)
Courgette
(May contain Celery)
50 grams
Harissa Paste
(Contains Sulphites)
1 sachet(s)
Chermoula Spice Mix
Not included in your delivery
20 grams
Butter
600 milliliter(s)
Water for the Risotto
Nutritional information
Energy (kJ)3255 kJ
Energy (kcal)778 kcal
Fat23.2 g
of which saturates8.7 g
Carbohydrate85.1 g
of which sugars10.6 g
Protein36 g
Salt3.89 g
Always refer to the product label for the most accurate ingredient and allergen information.
