Spiced Tomato Veggie Mince Ragu
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Spiced Tomato Veggie Mince Ragu

Spiced Tomato Veggie Mince Ragu

with Peas, Cheese and Buttery Mash

Looking for a quick and tasty midweek dinner option? Try cooking up our Spiced Tomato Pork Mince Ragu in just 20-25 minutes for a delicious and speedy meal.

Tags:
Family Friendly
Veggie
Allergens:
Soya
Sulphites
Cereals containing gluten
Milk
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

1 unit(s)

Onion

2 unit(s)

Unconventional Plant-Based Burgers

(Contains Soya May contain Cereals containing gluten)

2 unit(s)

Garlic Clove

1 sachet(s)

Central American Style Spice Mix

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

(Contains Sulphites)

15 grams

Worcester Sauce

(Contains Cereals containing gluten)

120 grams

Peas

20 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

Not included in your delivery

1 tsp

Sugar for the Sauce

75 milliliter(s)

Water for the Sauce

20 grams

Butter

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Nutritional information

Energy (kJ)2806 kJ
Energy (kcal)671 kcal
Fat25.2 g
of which saturates12.6 g
Carbohydrate84.8 g
of which sugars25.1 g
Dietary Fiber15 g
Protein27.7 g
Salt4.58 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Kettle
Large Saucepan
Pan
Garlic Press
Potato Masher
Colander
Lid

Instructions

Cook the Potatoes
1

a) Boil a full kettle. Chop the potatoes into 2cm chunks (peel first if you prefer). 

b) Pour the boiled water into a large saucepan with 0.5 tsp salt. 

c) Once boiling, add the potatoes to the water and cook until you can easily slip a knife through, 15-18 mins.

d) Meanwhile, halve, peel and chop the onion into small pieces.

Get Frying
2

a) While the potatoes cook, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the plant-based burgers and onion. Use a spoon to mash into a mince-like texture as it cooks. Cook until browned, 5-6 mins.

c) Season with salt and pepper. IMPORTANT: Ensure they're piping hot throughout.

Add the Flavour
3

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Once the mince is browned, add the garlic and Central American style spice mix. Stir-fry for 30 secs.

c) Stir in the passata, red wine stock paste, Worcester sauce, sugar and water for the sauce (see pantry for both amounts).

d) Bring to the boil, then lower the heat and simmer, stirring occasionally, until thickened, 5-6 mins.

Mash Time
4

a) Once the potatoes are cooked, drain in a colander and return to the pan, off the heat.

b) Add the butter (see pantry for amount) and a splash of milk (if you have any) and mash until smooth. 

c) Season with salt and pepper, then cover with a lid to keep warm.

Peas Please
5

a) Once the tomato sauce has thickened, stir through the peas.

b) Cook until piping hot, 1-2 mins.

c) Stir half the hard Italian style cheese into the sauce. Taste and season with salt and pepper if needed, then remove from the heat.

Serve
6

a) When everything's ready, serve the spiced veggie mince ragu alongside the buttery mash.

b) Finish by sprinkling over the remaining cheese.

Enjoy!