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Spicy Beef Stir-Fry

Spicy Beef Stir-Fry

with Noodles, Green Pepper and Peanuts

This delicious Spicy Beef Stir-Fry has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
WeightWatchers
Spicy
Allergens:
Peanut
Egg
Cereals containing gluten
Sesame
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

1

Red Onion

1

Green Pepper

(May contain Celery)

1

Coriander

1

Garlic Clove

25

Salted Peanuts

(Contains Peanut May contain Nuts)

1

Spring Onion

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

240

Beef Strips

1

Thai Style Spice Blend

(Contains Sesame)

64

Hoisin Sauce

(Contains Soya)

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

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Nutritional information

Energy (kcal)669 kcal
Energy (kJ)2801 kJ
Fat21.6 g
of which saturates7 g
Carbohydrate71.6 g
of which sugars20.6 g
Protein46.3 g
Salt5.26 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Colander
Grill Pan

Instructions

Get Prepped
1

Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles. Halve, peel and thinly slice the red onion. Halve the pepper and discard the core and seeds. Slice into thin strips. Roughly chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press). Roughly chop the peanuts. Trim and thinly slice the spring onions.

Cook the Noodles
2

When your pan of water is boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins. Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

Fry the Beef
3

Meanwhile, heat a drizzle of oil in a large frying pan on high heat. Once hot, add the beef strips to the pan and season with salt, pepper and the Thai style spice blend (add less if you don't like heat). Fry until browned, 1-2 mins, continuously stirring. TIP: Don't crowd the pan or your beef strips will stew instead of fry, it's best to cook it in batches. Once each batch is browned, transfer it to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. The beef is safe to eat when the outside is browned.

Veg Time
4

Wipe out the (now empty) pan and return to medium-high heat with a drizzle of oil. When the oil is hot, add the onion and peppers and stir-fry until slightly softened, 3-4 mins. Stir in the garlic and cook for 1 min more. Stir in the hoisin sauce, soy sauce, a splash of water and the cooked noodles. Bring to a bubble, then turn the heat down to medium.

Finish Up
5

Add the cooked beef strips back into the pan with their resting juices. Stir-fry briefly until everything is combined and piping hot, then remove from the heat and stir through the coriander.

Serve
6

Divide the beef stir-fry between your bowls. Top with a sprinkle of peanuts and the sliced spring onion. Enjoy!