The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
1 unit(s)
Sweet Potato
4 unit(s)
British Chicken Thighs
1 sachet(s)
Sri Lankan Style Curry Powder
22 grams
Ginger, Garlic & Lemongrass Puree
15 grams
Desiccated Coconut
30 grams
Cornflour
1 unit(s)
Lime
1 unit(s)
Carrot
160 grams
Sweetcorn
20 grams
Wild Rocket
½ tsp
Sugar for the Dressing
1 tbsp
Olive Oil for the Dressing
3 tbsp
Mayonnaise
1 tbsp
Honey
Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the sweet potatoes into 1cm chunks (no need to peel).
Pop the sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden and tender, 18-20 mins. Turn halfway through.
Meanwhile, add the chicken thighs to a medium bowl and stir in the Sri Lankan style curry powder, lemongrass, ginger and garlic paste to coat the chicken pieces. Season with salt and pepper. Set aside for now to marinate.
Heat a large frying pan on medium-high heat (no oil). Once hot, add the desiccated coconut and cook, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch it like a hawk as it can burn easily.
Once the coconut is toasted, transfer to a small bowl and set aside.
Add the cornflour to the chicken and toss the chicken through it until coated.
Give the large frying pan a quick wipe and return to a medium-high heat with a drizzle of oil.
Once the oil is hot, lay the chicken thighs flat in the pan. Fry until browned all over, 3-4 mins each side. Once the chicken is browned, pop it onto a baking tray lined with foil.
Bake on the middle shelf of your oven until cooked through, 12-15 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.
While the chicken cooks, zest and cut the lime into wedges. Trim the carrot, then coarsely grate (no need to peel). Drain the sweetcorn in a sieve.
In a large bowl, combine the sugar and olive oil for the dressing (see pantry for both amounts) with a good squeeze of lime juice. Season with salt and pepper.
In a small bowl, mix together the lime zest and mayo (see pantry for amount).
When everything's ready, stir the roasted sweet potato, carrot, corn into the lime dressing. Add a spoonful of the toasted coconut and toss through the salad.
Cut the chicken widthways into 2cm slices.
Share the chicken thigh slices between serving plates. Squeeze over some lime juice and drizzle the honey onto the thighs (see pantry for amount). Sprinkle over the toasted coconut.
Serve with a handful of the rocket and the carrot and corn coconut salad alongside. Drizzle the rocket with oil and add adollop of the zesty mayo for dipping to finish.
Enjoy!