Sticky Bulgogi Pork Noodles
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Sticky Bulgogi Pork Noodles

Sticky Bulgogi Pork Noodles

with Tenderstem® Broccoli and Peanuts

Looking for a quick and tasty midweek dinner option? Try cooking up our Sticky Bulgogi Pork Noodles in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Allergens:
Peanut
Soya
Egg
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

80

Tenderstem Broccoli

2

Garlic Clove

25

Salted Peanuts

(Contains Peanut May contain Nuts)

150

Bulgogi Sauce

(Contains Soya)

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

240

British Pork Mince

15

Soy Sauce

(Contains Cereals containing gluten, Soya)

1

Red Onion

Not included in your delivery

75

Water for the Sauce

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Nutritional information

Energy (kcal)850 kcal
Energy (kJ)3555 kJ
Fat38.6 g
of which saturates11.8 g
Carbohydrate85.2 g
of which sugars32.9 g
Protein40.4 g
Salt3.63 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Grill Pan
Pan
Colander
Bowl

Instructions

Get Prepped
1

a) Bring a large saucepan of water to the boil with 1/2 tsp salt.
b) Halve, peel and thinly slice the onion. Halve the broccoli widthways. Peel and grate the garlic (or use a garlic press).
c) Crush the peanuts in the unopened sachet using a rolling pin.

Brown the Mince
2

a) Heat a large frying pan on medium-high heat (no oil).
b) Once hot, add the pork mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

Cook the Broccoli and Noodles
3

a) Meanwhile, add the broccoli to the pan of boiling water.
b) Bring back up to the boil, then add the noodles. Simmer until tender, 4 mins.
c) Once cooked, drain in a colander. TIP: Run the noodles and broccoli under cold water to stop the noodles sticking together and to keep the veg vibrant.

Sauce Things Up
4

a) Once the pork mince has browned, drain and discard any excess fat. Season with salt and pepper.
b) Add the onion to the pan and cook, stirring, until soft and golden, 4-5 mins.
c) Stir in the garlic and cook for 1 min more.
d) Add the water for the sauce (see ingredients for amount), bulgogi sauce and soy sauce. Bring to a simmer and cook until slightly reduced, 30 secs.

Stir and Combine
5

a) Add the cooked noodles and veg to the pork.
b) Toss to coat and add a splash of water if you feel it needs it, then heat through until piping hot, 1-2 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
c) Taste and add salt and pepper if needed.

Serve
6

a) When everything is ready, serve the bulgogi pork noodles in bowls.
b) Sprinkle the peanuts over the top to finish.
Enjoy!