Super Quick Bulgogi Chicken Breast Stir-Fry
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Super Quick Bulgogi Chicken Breast Stir-Fry

Super Quick Bulgogi Chicken Breast Stir-Fry

with Noodles and Young Pea Pods

Ready in less than 15 minutes, this speedy Super Quick Bulgogi Chicken Stir-Fry is full of flavour. A popular Korean condiment, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of black bean puree, brown sugar and pear puree.

Tags:
Family Friendly
High Protein
Allergens:
Egg
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain Celery)

1 unit(s)

Lime

240 grams

Diced British Chicken Breast

125 grams

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

80 grams

Young Pea Pods

100 grams

Bulgogi Sauce

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

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Nutritional information

Energy (kJ)2197 kJ
Energy (kcal)525 kcal
Fat6.1 g
of which saturates1.3 g
Carbohydrate69.4 g
of which sugars21.9 g
Dietary Fiber5.8 g
Protein44.6 g
Salt4.51 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Kettle
Pan

Instructions

Get Prepped
1
  • Boil a full kettle. Pour it into a saucepan with 1/2 tsp salt on high heat.
  • Slice the pepper into strips.
  • Cut the lime into wedges. 
Fry Time
2
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Meanwhile, boil the noodles, 3-4 mins.
  • Once cooked, drain and run under cold water.
Add Veg
3
  • Next, add the pepper and pea pods to the chicken pan. Fry, 3-4 mins.
  • Stir in the bulgogi and soy. Fry, 1-2 mins.
  • Add the cooked noodles to the pan. Toss to coat and warm through, 1-2 mins.
  • Add a splash of water if it's a bit dry.
Dinner's Ready!
4
  • Share the noodles between your bowls. 
  • Serve with a lime wedge on the side for squeezing over.

Enjoy!

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