Surprisingly Filling Mexican Broth
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Surprisingly Filling Mexican Broth

Surprisingly Filling Mexican Broth

with Spicy Beef and Beans

This recipe calls for only one or two tortillas which means you will have quite a few leftover! We hate waste so are always thinking of ways to use leftover ingredients. One suggestion is to make oven baked tortilla chips (healthier than deep fried but still delicious!). You can brush them with oil and then make them savoury with a sprinkling of salt and some paprika, or sweet with cinnamon and sugar. A few minutes in a hot oven and voila!

Tags:
Spicy
Allergens:
Cereals containing gluten
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time
DifficultyMedium

Ingredients

serving amount

1

Garlic Clove

1

Onion

1

Green Pepper

1

Mixed Beans

1

Potato

250

British Beef Mince

1

Mexican Spice

½

Smoked Paprika

1

Tomato Passata

1

Beef Stock Pot

1

Super Soft Tortillas with Whole Wheat

(Contains Cereals containing gluten)

2

Coriander

2

Sour Cream

(Contains Milk)

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Nutritional information

/ per serving
Energy (kcal)712 kcal
Energy (kJ)2979 kJ
Fat17 g
of which saturates4 g
Carbohydrate90 g
of which sugars0 g
Protein55 g
Salt0 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Knife
Strainer
Medium Saucepan
Baking Tray
Bowl

Instructions

Chop the onion
1

Pre-heat your oven to 200 degrees. Peel and very finely chop the garlic and the onion. Remove the core from the pepper and chop into roughly 1cm chunks. Drain and thoroughly rinse the mixed beans. Peel and chop the potatointo ½cm cubes.

2

Heat 1 tbsp of olive oil in a nonstick saucepan on medium heat. Once hot add the onion and gently cook for 3-4 mins. Then add the garlic, beef mince, Mexican spice and smoked paprika with a pinch of salt and pepper. Cook until just browned. Tip: If you have a small pan, cook the meat in batches to stop it stewing.

3

Once the meat has browned off, add the chopped pepper and potato and cook for 4 mins.

Add the mixed beans
4

Drain, rinse and add in the mixed beans along with the tomato passata. Gently simmer for 2 mins.

Add water
5

Add the beef stock pot together with 500ml of water. Bring the soup to a gentle simmer (i.e. it should not be bubbling very vigorously). Gently cook the soup for around 10 mins.

Season the tortilla
6

Rub a very light coating of olive oil onto both sides of the tortilla. Slice the tortilla into long strips (1cm thick), season with salt and pepper and place on a baking tray in the oven. Cook until really crispy (about 4-5 mins) but watch them like a hawk as they’ll burn easily!

7

Just before serving the soup stir through 1 tbsp of chopped coriander. Top each bowl with a dollop of sour cream, a little more chopped Coriander and some of your crispy tortilla chips. Get slurping!