Sweet and Sticky Chicken Breast Noodles
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Sweet and Sticky Chicken Breast Noodles

Sweet and Sticky Chicken Breast Noodles

with Pak Choi and Green Beans

A customer favourite, this Sweet and Sticky Chicken Breast Noodles is a tried-and-tested recipe that always wins with a crowd.

Tags:
Calorie Smart
Allergens:
Egg
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

1

Pak Choi

80

Green Beans

1

Spring Onion

2

Garlic Clove

260

Diced British Chicken Breast

10

Cornflour

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

50

Ketjap Manis

(Contains Soya)

30

Rice Vinegar

Not included in your delivery

2

Tomato Ketchup

1

Sugar for the Sauce

75

Water for the Sauce

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Nutritional information

Energy (kcal)537 kcal
Energy (kJ)2247 kJ
Fat3.7 g
of which saturates0.9 g
Carbohydrate79.1 g
of which sugars23.7 g
Protein43.2 g
Salt3.28 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Large Saucepan
Medium Bowl
Pan
Sieve

Instructions

Get Prepped
1

Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.

Trim the pak choi, then thinly slice widthways. Trim the green beans. 

Trim and thinly slice the spring onion. Peel and grate the garlic (or use a garlic press).

 

 Stir-Fry the Veg
2

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. 

Once hot, add the green beans and stir-fry until starting to char, 2-3 mins. Stir in the garlic, then turn the heat down to medium and cook for 1 min.

Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins. 

Remove the lid and add the pak choi. Cook, stirring occasionally, until softened, 1-2 mins more. Transfer the cooked veg to a medium bowl and set aside.

Fry the Chicken
3

In a large bowl add the diced chicken, cornflour and a pinch of salt and pepper. Toss to coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Pop your (now empty) frying pan back on medium-high heat with a drizzle of oil if needed.

Once hot, add the chicken. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Cook the Noodles
4

While the chicken cooks, add the noodles to the pan of boiling water. Cook until tender, 4 mins. 

Once cooked, drain in a sieve and run under cold water to stop them sticking together. 

 

Sauce Things Up
5

Once the chicken is cooked, add the cooked veg back into the pan.

Lower the heat to medium, then add the ketjap manis, rice vinegar, ketchup, sugar and water for the sauce (see pantry for amounts). Stir to combine and simmer until the sauce has reduced slightly, 2-3 mins. Remove from the heat and season to taste.

Finish and Serve
6

Add the cooked noodles to the chicken stir-fry and toss to coat well in the sauce. Add a splash of water if it needs loosening.

Share between your bowls and sprinkle over the spring onion to finish.

Enjoy!