Sweet and Sticky Honey Sambal Chicken Noodles
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Sweet and Sticky Honey Sambal Chicken Noodles

Sweet and Sticky Honey Sambal Chicken Noodles

with Green Beans and Peanuts

Get stuck in with our Sweet and Sticky Honey Sambal Chicken Noodles. Sambal contains herbs and spices such as red chillies, lemongrass and tamarind to give vibrant heat, while ginger, garlic, ketjap manis, soy and honey build even more flavour to toss chicken, noodles and green veg with. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Spicy
High Protein
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Allergens:
Peanut
Egg
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove

150 grams

Green Beans

25 grams

Salted Peanuts

(Contains Peanut May contain Nuts, Sesame)

240 grams

Diced British Chicken Breast

125 grams

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

15 grams

Ginger Puree

25 grams

Ketjap Manis

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

15 grams

Sambal Paste

30 grams

Honey

Not included in your delivery

75 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)2549 kJ
Energy (kcal)609 kcal
Fat11.3 g
of which saturates2.5 g
Carbohydrate76.7 g
of which sugars25 g
Dietary Fiber6.9 g
Protein47.3 g
Salt5.23 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Rolling Pin
Garlic Press
Pan
Sieve

Instructions

Get Prepped
1

Bring a large saucepan of water to the boil with 1/2 tsp salt for the noodles.

Peel and grate the garlic (or use a garlic press). Trim and halve the green beans.

Crush the peanuts in the unopened sachet using a rolling pin.

Cook the Chicken
2

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the diced chicken to the pan and season with salt and pepper.

Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Get the Noodles On
3

When your pan of water is boiling, add the noodles and green beans. Cook until tender, 4 mins.

Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Sauce Things Up
4

Once the chicken is cooked, add the garlic and ginger puree to the pan. Cook until fragrant, 1 min.

Once fragrant, add the ketjap manis, soy sauce, sambal, honey and water for the sauce (see pantry for amount). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Stir to combine, then simmer until thickened, 3-4 mins. 

Combine and Stir
5

Once the sauce has thickened, add the cooked noodles and beans to the chicken and toss until well coated, 1 min.

Serve
6

Serve your honey sambal noodles in bowls with the peanuts sprinkled over the top to finish.

Enjoy! 

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