Thai Style Beef and Peanut Stir-Fry
with Green Beans and Jasmine Rice
Allergens:
Cereals containing gluten
•Soya
•Peanut
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy
Ingredients
serving amount
150 grams
Jasmine Rice
80 grams
Green Beans
240 grams
British Beef Mince
45 grams
Yellow Thai Style Paste
15 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
30 grams
Peanut Butter
(Contains Peanut May contain Nuts)
25 grams
Ketjap Manis
(Contains Soya)
15 grams
Honey
25 grams
Salted Peanuts
(Contains Peanut May contain Nuts)
Not included in your delivery
150 milliliter(s)
Water for the Sauce
Nutritional information
Energy (kJ)3454 kJ
Energy (kcal)826 kcal
Fat38.2 g
of which saturates11.4 g
Carbohydrate81.1 g
of which sugars15.9 g
Protein42 g
Salt3.68 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Chopping Board
•Kettle
•Colander
•Knife
•Large Saucepan
•Large Frying Pan
Instructions
1
- Boil a half-full kettle. Pour it into a saucepan with 0.25 tsp salt on high heat.
- Boil the rice, 10-12 mins.
- Once cooked, drain, pop back in the pan and cover.
- Meanwhile, trim the green beans and cut into thirds.
2
- Heat a drizzle of oil in a frying pan on high heat.
- Once hot, fry the beef mince and green beans, 5-6 mins. Break up the mince as it cooks.
- Meanwhile, open the remaining sachets.
- Drain the fat from the mince. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince. Cook so there's no pink in the middle.
3
- Add the yellow Thai style paste, soy, peanut butter, ketjap manis, honey and water (see pantry) to the pan. Stir well.
- Simmer, 3-4 mins.
4
- Share your rice between bowls.
- Top with the stir-fry.
- Sprinkle over the peanuts to finish.
- Enjoy!
