Thai Yellow Style Veggie Noodle Soup
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Thai Yellow Style Veggie Noodle Soup

Thai Yellow Style Veggie Noodle Soup

with Pak Choi and Tenderstem®

Turmeric in combination with red chillies help make Thai Yellow different from the other colours of curry in Thai cuisine, resulting in a milder sauce. Here, our Thai Yellow Style Veggie Noodle Soup heroes the veg.

Tags:
Spicy
Veggie
Calorie Smart
Climate Conscious
Low Carb
Allergens:
Peanut
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Pak Choi

80 grams

Tenderstem Broccoli

1 unit(s)

Lime

25 grams

Salted Peanuts

(Contains Peanut May contain Nuts, Sesame)

150 grams

Wholewheat Noodles

1 sachet(s)

Thai Style Spice Blend

45 grams

Yellow Thai Style Paste

30 grams

Peanut Butter

(Contains Peanut May contain Nuts)

200 milliliter(s)

Coconut Milk

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

Not included in your delivery

1 tsp

Sugar

150 milliliter(s)

Water for the Soup

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Nutritional information

Energy (kJ)1995 kJ
Energy (kcal)477 kcal
Fat40 g
of which saturates22.3 g
Carbohydrate13.2 g
of which sugars6.7 g
Dietary Fiber5.9 g
Protein15 g
Salt3.92 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Rolling Pin
Kettle
Sieve
Medium Saucepan

Instructions

Get Prepped
1

a) Boil a full kettle for the noodles.

b) Trim the pak choi, then thinly slice widthways. Halve the Tenderstem® broccoli widthways.

c) Zest and cut the lime into wedges. Crush the peanuts in the unopened sachet using a rolling pin.

Cook the Noodles and Veg
2

a) Pour the boiled water from your kettle into a saucepan with 1/2 tsp salt and bring back to the boil.

b) When boiling, add the noodles and broccoli. Cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together. 

d) Meanwhile, heat a drizzle of oil in another large saucepan on medium-high heat.

Soup Up
3

a) Once the oil is hot, add the Thai style spice blend (add less if you'd prefer things milder) and yellow Thai style paste. Stir-fry for 30 secs.

b) Stir in the peanut butter and coconut milk. Mix well until combined. 

c) Add in the sugar and water for the soup (see pantry for both amounts). Bring to the boil, then lower the heat and stir until everything's well combined. 

Add the Pak Choi
4

a) Add the pak choi to your soup.

b) Stir and cook until pak choi is tender, 2-3 mins.

Combine and Stir
5

a) Once the pak choi is cooked, add the cooked noodles and broccoli to the soup.

b) Bring up to the boil again, then immediately remove from the heat. TIP: Add a splash of water if it's a little too thick - you want a soupy consistency!

c) Stir in the soy sauce and squeeze in some lime juice from a lime wedge.

d) Taste and add more salt, sugar and lime juice if needed.

Serve Up
6

a) Share the noodle soup between your bowls. 

b) Sprinkle over the peanuts and lime zest to finish. 

c) Garnish with any remaining lime wedges.

Enjoy!