Tropical Mango Smoothie Kit
Served 2 | with Pineapple, Orange, Coconut Milk Yoghurt and Avocado
Bring tropical flavours to your morning with this Smoothie Kit. Blending together mango, avocado, pineapple, orange and coconut milk yoghurt, this smoothie makes for an invigorating start to the morning.
Please note a blender is required.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Mango
2 tin(s)
Pineapple Rings
1 unit(s)
Avocado
1 unit(s)
Orange
160 grams
Natural Coconut Milk Yoghurt Alternative
Not included in your delivery
100 milliliter(s)
Water
2 tbsp
Honey
Nutritional information
Utensils
Instructions
a) Peel the mangoes. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone). Pop into your blender.
b) Remove the pineapple rings from the tin. Halve one pineapple ring, then cut one of the halves in half again. Set the quarters aside to use as a garnish at the end.
c) Add the remaining rings to the blender, along with the pineapple juice from 1 of the tins. Discard the remaining pineapple juice or keep for another recipe.
a) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh into your blender.
b) Halve the orange, then juice it into the blender. Add the coconut milk yoghurt to the blender.
c) Blend until smooth, 1-2 mins. If you would like your smoothie thinner, add the water (see pantry for recommended amount) and blend. TIP: Add a little at a time until you reach the desired consistency.
a) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).
b) To make your smoothie colder, add a few ice cubes and blend until smooth.
c) Divide your smoothie between 2 glasses. Slide a pineapple quarter onto each glass to finish. TIP: Your smoothie is best enjoyed freshly made.
Enjoy!
