Veg and King Prawn Peanut Noodle Stir-Fry
with Mangetout and Pepper
Looking for a quick and tasty midweek dinner option? Try cooking up our Veg and King Prawn Peanut Noodle Stir-Fry in just 20 minutes for a delicious and speedy meal.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
1 unit(s)
Bell Pepper
(May contain Celery)
80 grams
Mangetout
1 unit(s)
Garlic Clove
125 grams
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
120 grams
Coleslaw Mix
50 grams
Red Thai Style Paste
50 grams
Ketjap Manis
(Contains Soya)
15 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
25 grams
Salted Peanuts
(Contains Peanut May contain Nuts)
150 grams
King Prawns
(Contains Crustaceans)
Not included in your delivery
50 milliliter(s)
Water for the Sauce
Nutritional information
Utensils
Instructions
a) Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.
b) Halve the bell pepper and discard the core and seeds. Slice into thin strips.
c) Halve the mangetout widthways. Peel and grate the garlic (or use a garlic press).
a) When boiling, add the noodles to the water. Cook until tender, 4 mins.
b) Once cooked, drain in a sieve and run under cold water to stop them sticking together.
b) Meanwhile, heat a drizzle of oil in a large frying pan on high heat. Drain the prawns. IMPORTANT: Wash your hands and equipment after handling raw prawns.
a) Once the oil is hot, add the prawns and sliced pepper and stir-fry until the pepper is just soft, 3-4 mins.
b) Turn the heat down to medium-high.
a) Add the coleslaw mix and mangetout to the pepper.
b) Cook, stirring frequently, until slightly softened, 2-3 mins.
c) Stir in the red Thai curry paste and the garlic. Cook, stirring, for 1 min more.
a) Add the cooked noodles, ketjap manis, soy sauce and water for the sauce (see pantry for amount) to the pan. Stir together until well combined and piping hot, then remove from the heat. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.
b) Taste and season with salt and pepper. Add a splash of water if you feel it needs it.
a) Share the veg and prawn noodle stir-fry between your bowls.
b) Crush the peanuts in the unopened sachet using a rolling pin, then sprinkle over the top to finish.
Enjoy!
