Butternut Squash Recipes for Every Meal

Discover delightful butternut squash recipes, featuring comforting soups, roasted dishes, and creative sides that showcase this nutritious vegetable.

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Butternut Squash Recipes

Explore a variety of delicious butternut squash recipes, including hearty soups and noodles perfect for any occasion.

Butternut Squash Soup

Warm up with our delicious butternut squash soup recipes, featuring creamy blends, savoury spices, and nutritious ingredients for comforting meals.

Butternut Squash Recipe FAQs

Can you eat butternut squash skin?

While butternut squash skin is technically edible, it is tough and not typically eaten. It's best to peel the skin before cooking to enjoy the tender flesh inside.

What are the benefits of eating butternut squash?

Butternut squash is rich in vitamins A and C, fibre, and antioxidants, which support immune function, digestion, and heart health while being low in calories. Its sweet flavour and creamy texture make it a versatile ingredient for a variety of dishes.

Can you eat butternut squash seeds?

Yes, you can eat butternut squash seeds! They are nutritious and can be roasted for a crunchy snack, providing a good source of protein, healthy fats, and minerals like magnesium and zinc.

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