Veggie Peanut Noodle Stir-Fry
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Veggie Peanut Noodle Stir-Fry

Veggie Peanut Noodle Stir-Fry

Mangetout and Pepper

Our Veggie Peanut Noodle Stir-Fry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Rapid
Veggie
Climate Conscious
Allergens:
Egg
Cereals containing gluten
Soya
Peanut

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1

Bell Pepper

(May contain Celery)

80

Mangetout

1

Garlic Clove

½

Lime

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

25

Ketjap Manis

(Contains Soya)

15

Soy Sauce

(Contains Cereals containing gluten, Soya)

30

Peanut Butter

(Contains Peanut May contain Nuts)

120

Coleslaw Mix

50

Red Thai Style Paste

25

Salted Peanuts

(Contains Peanut May contain Nuts)

Not included in your delivery

200

Boiling Water

1

Sugar for the Sauce

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Nutritional information

Energy (kcal)575 kcal
Energy (kJ)2405 kJ
Fat20.7 g
of which saturates3.3 g
Carbohydrate76 g
of which sugars20.7 g
Protein20.8 g
Salt4.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Large Saucepan
Sieve
Kettle
Large Frying Pan
Measuring Jug

Instructions

Start the Prep
1

a) Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.

b) Halve the pepper and discard the core and seeds. Slice into thin strips.

c) Halve the mangetout. Peel and grate the garlic (or use a garlic press). 

d) Halve the lime.

Cook the Noodles
2

a) When boiling, add the noodles to the water and bring back to the boil.

b) Cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Get Stir-Frying
3

a) Meanwhile, boil a half-full kettle. Pour the boiling water (see pantry for amount) into a measuring jug. Add the ketjap manis, soy sauce, peanut butter and sugar for the sauce (see pantry for amount), and stir well. Pop the jug to one side. 

b) Heat a drizzle of oil in a large frying pan on high heat.

c) Once hot, add the pepper and stir-fry until just soft, 3-4 mins.

d) Turn the heat down to medium-high.

Add More Veg
4

a) Add the coleslaw mix, and mangetout to the pepper.

b) Cook, stirring frequently, until slightly softened, 2-3 mins.

c) Stir in the red Thai style paste and the garlic. Cook, stirring, for 1 min more.

Combine and Stir
5

a) Add the peanut sauce from the jug to the pan and stir well until combined.

b) Stir through the cooked noodles to coat them in the sauce, then bring to the boil. Simmer until slightly thickened, 1-2 mins.

c) Once thickened, remove from the heat. Taste and season with salt and pepper.

d) Add a good squeeze of lime juice, along with a splash of water if you feel it needs it.

Garnish and Serve
6

a) Share the veggie noodle stir-fry between your bowls.

b) Crush the peanuts in the unopened sachet using a rolling pin, then sprinkle over the top to finish.

c) Serve with any remaining lime cut into wedges for squeezing over.

Enjoy!

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