Yellow Thai Style Veggie Noodle Soup
with Mangetout and Tenderstem®
Looking for a quick and tasty midweek dinner option? Try cooking up our Yellow Thai Style Veggie Noodle Soup in just 20-25 minutes for a delicious and speedy meal. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
80 grams
Mangetout
80 grams
Tenderstem Broccoli
1 unit(s)
Lime
125 grams
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
1 sachet(s)
Thai Style Spice Blend
(Contains Sesame)
45 grams
Yellow Thai Style Paste
30 grams
Peanut Butter
(Contains Peanut May contain Nuts)
200 milliliter(s)
Coconut Milk
25 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
Not included in your delivery
1 tsp
Sugar
150 milliliter(s)
Water for the Soup
Nutritional information
Utensils
Instructions
a) Boil a full kettle.
b) Halve the mangetout widthways. Halve the Tenderstem® broccoli widthways.
c) Zest and cut the lime into wedges.
a) Pour the boiled water from your kettle into a saucepan with 1/4 tsp salt and bring back to the boil.
b) When boiling, add the noodles and broccoli. Cook until tender, 4 mins.
c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.
a) Meanwhile, heat a drizzle of oil in another large saucepan on medium-high heat. Once hot, drain the prawns and add them to the pan. Stir-fry for 4-5 mins.
b) Once hot, add the Thai style spice blend (add less if you'd prefer things milder) and yellow Thai style paste. Stir-fry for 30 secs.
c) Stir in the peanut butter and coconut milk. Mix well until combined.
d) Mix in the sugar and water for the soup (see pantry for both amounts). Bring to the boil, then lower the heat and stir until everything's well combined. IMPORTANT: Wash your hands and equipment after handling raw prawns.
a) Add the mangetout to your soup.
b) Stir and cook until mangetout is tender, 2-3 mins. IMPORTANT: They're cooked when pink on the outside and opaque in the middle.
a) Once the mangetout are cooked, add the cooked noodles and broccoli to the soup.
b) Bring up to the boil again, then immediately remove from the heat. TIP: Add a splash of water if it's a little too thick - you want a soupy consistency!
c) Stir in the soy sauce and squeeze in some lime juice from a lime wedge.
d) Taste and add more salt, sugar and lime juice if needed.
a) Share the noodle soup between your bowls.
b) Sprinkle over the lime zest to finish.
c) Garnish with any remaining lime wedges.
Enjoy!
