Take the hassle away from meal prep with this 4 Day Breakfast Plan which satisfies both sweet and savoury palettes.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
8 unit(s)
Waffle Amour Sugar Pearl Waffles
(Contains Soya, Cereals containing gluten, Egg May contain Milk, Nuts)
60 grams
Peanut Butter
(Contains Peanut May contain Nuts)
140 grams
Red Berry Compote
150 grams
Cream Cheese
(Contains Milk)
4 unit(s)
Ciabatta
(Contains Cereals containing gluten)
40 grams
Mature Cheddar Cheese
(Contains Milk)
10 grams
Dijon Mustard
(Contains Sulphites, Mustard)
4 slice(s)
Smoked Ham Slices
(May contain Celery)
1 unit(s)
Avocado
50 grams
Greek Style Salad Cheese
(Contains Milk)
1 pinch
Chilli Flakes
a) If you don't have a microwave, preheat your oven to 220°C/200°C fan/gas mark 7 for the waffles.
b) Warm 4 waffles by popping them in the microwave for 30 secs. If you're using the oven, pop the waffles onto a baking tray and into the oven to warm through, 2-3 mins.
c) Evenly spread the peanut butter over the warm waffles. Drizzle 2 packets of the red berry compote over the waffles.
d) Stack your waffles (2 per person) on 2 serving plates.
a) If you don't have a microwave, preheat your oven to 220°C/200°C fan/gas mark 7 for the waffles.
b) Warm 4 waffles by popping them in the microwave for 30 secs. If you're using the oven, pop the waffles onto a baking tray and into the oven to warm through, 2-3 mins.
c) In a medium bowl, mix 2 packets of red berry compote with 2 pots of cream cheese, then spread the red berry cream evenly over the warm waffles.
d) Stack your waffles (2 per person) on 2 serving plates.
a) Preheat your oven to 220°C/200°C fan/gas mark 7. Halve 2 of the ciabatta rolls. Pop the ciabatta halves, cut-side up, on a baking tray and bake on the top shelf until golden, 2-3 mins.
b) Meanwhile, grate the Cheddar cheese.
c) Once toasted, spread 1 pot of cream cheese over your ciabatta halves, then spread the mustard evenly on top. Lay a ham slice on top of each half, then scatter over the cheese.
d) Place on a baking tray and bake on the top shelf until the cheese is melted and golden, 5-7 mins. Share between 2 serving plates.
a) If you don't have a toaster, preheat your grill to high. Halve 2 of the ciabatta. Toast in your toaster until golden. Alternatively, grill on the top shelf, cut-side up, until golden.
b) Meanwhile, halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh into a bowl. Mash with a fork. Season with salt and pepper.
c) Share the smashed avocado equally between your toasted ciabatta, crumble over the Greek style cheese and sprinkle over the chilli flakes. Share between 2 serving plates.
Enjoy!