The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
150 grams
Basmati Rice
30 grams
Mature Cheddar Cheese
(Contains Milk)
1 unit(s)
Baby Gem Lettuce
2 unit(s)
Garlic Clove
15 milliliter(s)
Cider Vinegar
(Contains Sulphites)
240 grams
British Beef Mince
30 grams
Tomato Puree
1 sachet(s)
Central American Style Spice Mix
10 grams
Chicken Stock Paste
45 grams
Burger Sauce
(Contains Egg, Mustard May contain Egg, Mustard)
½ tsp
Sugar
1 tbsp
Olive Oil for the Dressing
1 tbsp
Honey
100 milliliter(s)
Water for the Beef
a) Boil a half-full kettle.
b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins.
c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, grate the cheese.
b) Trim the baby gem, halve lengthways, then thinly slice.
c) Peel and grate the garlic (or use a garlic press).
a) In a medium bowl, combine the cider vinegar, sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper.
b) Add the baby gem to the dressing, toss to coat, then set aside.
a) Heat a large frying pan on medium-high heat (no oil).
b) Once hot, add the beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks.
c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
a) Add the garlic, tomato puree and Central American style spice mix to the beef. Cook until fragrant, 1 min.
b) Stir in the chicken stock paste, honey and water for the beef (see pantry for both amounts). Bring to the boil and simmer until thickened, 2-3 mins.
a) Share the rice between your bowls.
b) Top with the baby gem salad and spiced beef.
c) Sprinkle over the cheese and drizzle over the burger sauce.
Enjoy!
Step 4 MOD: If you’ve chosen beef mince instead of pork, cook the recipe in the same way.