Beijing Style Chicken and Pepper Stir-Fry
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Beijing Style Chicken and Pepper Stir-Fry

Beijing Style Chicken and Pepper Stir-Fry

with Jasmine Rice and Cashews

Say hello to miso! This Japanese-style condiment will be sure to give your food an umami boost. Made from fermented soy bean paste, you can find this versatile paste as a flavour booster in rice bowls, stir-fried noodles and even pasta dishes. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass

Tags:
Quick
Allergens:
Soya
Nuts

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

1 unit(s)

Bell Pepper

(May contain Celery)

1 unit(s)

Onion

2 unit(s)

Garlic Clove

260 grams

Diced British Chicken Thigh

15 grams

Ginger Puree

30 grams

Miso Paste

(Contains Soya)

32 grams

Hoisin Sauce

(Contains Soya)

25 grams

Ketjap Manis

(Contains Soya)

25 grams

Cashew Nuts

(Contains Nuts May contain Sesame, Nuts, Peanut)

Not included in your delivery

125 milliliter(s)

Water

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Nutritional information

Energy (kcal)712 kcal
Energy (kJ)2978 kJ
Fat21.3 g
of which saturates5.2 g
Carbohydrate92.3 g
of which sugars23 g
Protein40.7 g
Salt3.68 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Kettle
Lid
Large Saucepan
Garlic Press
Pan

Instructions

Cook the Rice
1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. 

c) Add the rice and cook for 12-13 mins. 

d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Get Prepped
2

a) Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

b) Halve, peel and chop the onion into small pieces.

c) Peel and grate the garlic (or use a garlic press). 

 

Time to Fry
3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken, pepper chunks and onion to the pan.

c) Stir-fry until the chicken has browned all over and the veg is starting to soften, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. 

Add the Sauce
4

a) Add the ginger puree and garlic to the chicken, lower the heat to medium and fry for 1 min.

b) Stir in the miso paste, hoisin sauce, ketjap manis and water for the sauce (see pantry for amount). 

Simmer the Chicken
5

a) Bring to the boil, then simmer gently until the chicken is cooked through and the sauce has thickened, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Serve
6

a) When everything's ready, share the jasmine rice between your serving bowls.

b) Spoon the Beijing style chicken on top.

c) Garnish with a sprinkle of cashews.

Enjoy!