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Miso Recipes & Dinner Ideas To Try

Miso recipes are packed with umami flavor - elevate your midweek meals today!

Find Miso Recipes from HelloFresh

All Miso Recipes

Miso Aubergine Recipes

Easy Miso Recipes

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Miso Recipes

Miso is the perfect way to add that delicious umami flavour to dishes. Choose from our amazing selection of miso recipes below.

Umami Miso Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 750 kcal

Nasu Dengaku Style Miso and Honey Glazed Aubergine
with Udon Noodles, Stir-Fried Veg and Peanuts

| CLIMATE CONSCIOUS

35 minutes | Medium | 485 kcal

Umami Miso Burrata and Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 912 kcal

Japanese Style Miso Aubergine on itsu Ramen'Noodles
with Teriyaki Sauce, Pak Choi and Peanuts

35 minutes | Easy | 351 kcal

Umami Miso Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 750 kcal

Miso Teriyaki Glazed Tofu Nuggets
with Jasmine Rice, Pak Choi and Pickled Carrot

| CALORIE SMART

30 minutes | Medium | 638 kcal

Honey-Miso Cauliflower Poke Bowl
with Smacked Cucumber Salad and Sriracha Avocado

30 minutes | Medium | 770 kcal

Honey-Miso Tenderstem® Poke Rice Bowl
with Sambal Charred Corn and Avocado

| CLIMATE CONSCIOUS

25 minutes | Easy | 663 kcal

Umami Miso Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 750 kcal

Nasu Dengaku Style Miso and Honey Glazed Aubergine
with Udon Noodles, Stir-Fried Veg and Peanuts

| CLIMATE CONSCIOUS

35 minutes | Medium | 485 kcal

Umami Miso Burrata and Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 912 kcal

Japanese Style Miso Aubergine on itsu Ramen'Noodles
with Teriyaki Sauce, Pak Choi and Peanuts

35 minutes | Easy | 351 kcal

Umami Miso Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 750 kcal

Miso Teriyaki Glazed Tofu Nuggets
with Jasmine Rice, Pak Choi and Pickled Carrot

| CALORIE SMART

30 minutes | Medium | 638 kcal

Honey-Miso Cauliflower Poke Bowl
with Smacked Cucumber Salad and Sriracha Avocado

30 minutes | Medium | 770 kcal

Honey-Miso Tenderstem® Poke Rice Bowl
with Sambal Charred Corn and Avocado

| CLIMATE CONSCIOUS

25 minutes | Easy | 663 kcal

Miso Aubergine Recipes

There’s no combo quite like miso and aubergine. Browse our selection of delicious miso aubergine recipes to try at home.

Nasu Dengaku Style Miso and Honey Glazed Aubergine
with Udon Noodles, Stir-Fried Veg and Peanuts

| CLIMATE CONSCIOUS

35 minutes | Medium | 485 kcal

Japanese Style Miso Aubergine on itsu Ramen'Noodles
with Teriyaki Sauce, Pak Choi and Peanuts

35 minutes | Easy | 351 kcal

Sticky Miso Aubergine Rice Bowl
with Garlic Pak Choi and Pickled Radish

40 minutes | Easy | 637 kcal

Miso Teriyaki Beef Stuffed Aubergines
with Garlicky Rice and Cucumber Salad

| WEIGHTWATCHERS

45 minutes | Medium | 504 kcal

Chicken and Roasted Aubergine Noodles
with Tahini Miso Sauce

UNDER 600 CALORIES

30 minutes | Medium | 419 kcal

Honey Chantenay Carrots and Miso Aubergine
with Bulgur, Roasted Beetroot and Fresh Pomegranate

30 minutes | Medium | 440 kcal

Miso Aubergine Burger & Wedges
with a Limey Salad and Satay Sauce

40 minutes | Medium | 698 kcal

Double Miso Beef Burger and Sticky Aubergine
with Caramelised Sweet Potato Wedges and Sesame Mayo Dressed Asian Slaw

45 minutes | Medium | 1285 kcal

Nasu Dengaku Style Miso and Honey Glazed Aubergine
with Udon Noodles, Stir-Fried Veg and Peanuts

| CLIMATE CONSCIOUS

35 minutes | Medium | 485 kcal

Japanese Style Miso Aubergine on itsu Ramen'Noodles
with Teriyaki Sauce, Pak Choi and Peanuts

35 minutes | Easy | 351 kcal

Sticky Miso Aubergine Rice Bowl
with Garlic Pak Choi and Pickled Radish

40 minutes | Easy | 637 kcal

Miso Teriyaki Beef Stuffed Aubergines
with Garlicky Rice and Cucumber Salad

| WEIGHTWATCHERS

45 minutes | Medium | 504 kcal

Chicken and Roasted Aubergine Noodles
with Tahini Miso Sauce

UNDER 600 CALORIES

30 minutes | Medium | 419 kcal

Honey Chantenay Carrots and Miso Aubergine
with Bulgur, Roasted Beetroot and Fresh Pomegranate

30 minutes | Medium | 440 kcal

Miso Aubergine Burger & Wedges
with a Limey Salad and Satay Sauce

40 minutes | Medium | 698 kcal

Double Miso Beef Burger and Sticky Aubergine
with Caramelised Sweet Potato Wedges and Sesame Mayo Dressed Asian Slaw

45 minutes | Medium | 1285 kcal

Easy Miso Recipes

Our easy miso recipes will bring a new burst of flavour to your mid-week meals. Try one out at home today.

Umami Miso Burrata and Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 912 kcal

Umami Miso Bacon and Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 866 kcal

Japanese Style Miso Aubergine on itsu Ramen'Noodles
with Teriyaki Sauce, Pak Choi and Peanuts

35 minutes | Easy | 351 kcal

Miso Glazed Salmon and King Prawn Udon
with Sugar Snap Peas and Tenderstem® Broccoli

35 minutes | Easy | 686 kcal

Honey-Miso Tenderstem® Poke Rice Bowl
with Sambal Charred Corn and Avocado

| CLIMATE CONSCIOUS

25 minutes | Easy | 663 kcal

Pan-Fried Sea Bass and Miso-Maple Sauce
with Zesty Jasmine Rice and Pineapple Salsa

35 minutes | Easy | 656 kcal

Beijing Style Chicken Breast and Pak Choi Stir-Fry
with Jasmine Rice

| FAMILY FRIENDLY

20 minutes | Easy | 560 kcal

Creamy Miso Mushroom and Bacon Rigatoni
with Spinach and Cheese

20 minutes | Easy | 867 kcal

Umami Miso Burrata and Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 912 kcal

Umami Miso Bacon and Mushroom Rigatoni
with Spinach and Cheese

20 minutes | Easy | 866 kcal

Japanese Style Miso Aubergine on itsu Ramen'Noodles
with Teriyaki Sauce, Pak Choi and Peanuts

35 minutes | Easy | 351 kcal

Miso Glazed Salmon and King Prawn Udon
with Sugar Snap Peas and Tenderstem® Broccoli

35 minutes | Easy | 686 kcal

Honey-Miso Tenderstem® Poke Rice Bowl
with Sambal Charred Corn and Avocado

| CLIMATE CONSCIOUS

25 minutes | Easy | 663 kcal

Pan-Fried Sea Bass and Miso-Maple Sauce
with Zesty Jasmine Rice and Pineapple Salsa

35 minutes | Easy | 656 kcal

Beijing Style Chicken Breast and Pak Choi Stir-Fry
with Jasmine Rice

| FAMILY FRIENDLY

20 minutes | Easy | 560 kcal

Creamy Miso Mushroom and Bacon Rigatoni
with Spinach and Cheese

20 minutes | Easy | 867 kcal

Miso Recipes: FAQs

Is miso vegetarian?

Yes, miso can be vegetarian. However, it's important to check the ingredients list, as some varieties may include additives like fish or seafood products. Look for miso labelled as 'vegetarian' or 'made with only plant-based ingredients' to ensure it aligns with a vegetarian diet.

Is miso easy to use in meals?

Yes, miso is easy to use in meals. In fact, it’s used in a whole host of cuisines including Chinese, Japanese and more. It is commonly used in salads, dressings, stir fries and more and adds a deep flavour to so many dishes.

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