Cheese and Caramelised Onion Pork Steak
with Mash and Garlicky Green Beans
This delicious Cheese and Caramelised Onion Pork Steak has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
450
Potatoes
1
Garlic Clove
150
Green Beans
30
Mature Cheddar Cheese
(Contains Milk)
20
Onion Marmalade
2
British Pork Loin Steaks
Not included in your delivery
2
Mayonnaise
Nutritional information
Utensils
Instructions
Bring a large saucepan of water to the boil with 1/2 tsp salt.
Chop the potatoes into 2cm chunks (peel first if you prefer). Peel and grate the garlic (or use a garlic press).
Trim the green beans. Grate the cheese.
Put the onion marmalade into a bowl and use a spoon to break it up.
When your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 15-20 mins.
While the potatoes cook, heat a drizzle of oil in a large frying pan on medium-high heat. Season the pork with salt and pepper.
Once the oil is hot, add the pork steaks. Cook until browned, 2-3 mins on each side. IMPORTANT: Wash your hands and equipment after handling raw meat.
Reduce the heat to medium, then fry for an additional 4-6 mins, turning every couple of mins.
Meanwhile, preheat your grill to high.
Once the pork is cooked, transfer to a baking tray. IMPORTANT: The pork is cooked when no longer pink in the middle.
Spread the onion marmalade onto the steaks. Top with the grated cheese, pressing it down with the back of a spoon.
When hot, grill until the cheese is golden and bubbly, 2-3 mins. Allow to rest for 2 mins before serving.
While the pork is grilling, pop your (now empty) frying pan back on medium-high heat. Add a drizzle of oil if the pan is dry.
Once hot, add the green beans and season with salt and pepper. Stir-fry until starting to char, 2-3 mins.
Stir in the garlic, then turn the heat down to medium and cook for 1 min.
Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins, then remove from the heat. Season with salt and pepper.
Meanwhile, once the potatoes are cooked, drain in a colander and return to the pan, off the heat.
Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper. Cover with a lid to keep warm.
When everything's ready, serve the pork with the mash, garlicky beans and a dollop of mayo (see pantry for amount) alongside.
Enjoy!
