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Cheesy Meatball Bake

Cheesy Meatball Bake

with Spinach and Tomato Salsa

This recipe has something for everyone: melting cheesy meatballs the kids will love, a delicious basil, olive and tomato salsa to add a grown-up twist, and minimal washing-up for the washer-uppers! Pasta bakes like this one are the easiest thing to knock together midweek, safe in the knowledge that the whole family will love it. Hallelujah - your pasta prayers have been answered!

Allergens:
Cereals containing gluten
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

240

British Beef Mince

7.5

Worcester Sauce

(Contains Cereals containing gluten)

160

Fusilli

(Contains Cereals containing gluten)

10

Panko Breadcrumbs

1

Medium Tomato

1

Finely Chopped Tomatoes with Onion and Garlic

½

Mozzarella

(Contains Milk)

½

Tomato Ketchup

20

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

62.5

Baby Spinach

Not included in your delivery

1

Olive Oil

30

Water

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Nutritional information

Energy (kcal)918 kcal
Energy (kJ)3841 kJ
Fat36 g
of which saturates16 g
Carbohydrate92 g
of which sugars19 g
Protein53 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Mixing Bowl
Medium Saucepan
Slotted Spoon
Grill Pan
Chopping Board
Spoon
Small Bowl
Knife
Strainer
Oven dish
Bowl

Instructions

Prepare the Meatballs
1

Put a large saucepan of water with a pinch of salt on to boil for the pasta. Pop the beef mince in a mixing bowl with panko breadcrumbs, ketchup, a pinch of salt and pepper and half the hard Italian cheese. Mix together with your hands and shape into four meatballs per person. IMPORTANT: Remember to wash your hands after handling raw meat!

Cook the Meatballs
2

Heat a glug of oil in a frying pan on medium-high heat. Add the meatballs and cook until browned on the outside, 10-11 mins. Gently turn occasionally. Once brown pour in the chopped tomatoes together with the water (amount specified in the ingredient list), Worcester sauce, a pinch of sugar (if you have some), salt and black pepper. Carefully stir together, bring to the boil and then lower the heat to medium. Simmer, 10-12 mins.

Cook the Pasta
3

Add the fusilli to your pan of boiling water and simmer until cooked, 9-10 mins. Add the baby spinach to the pasta water and submerge for the last 2 mins.

Make the Salsa
4

Finely chop the parsley (stalks and all). Chop the tomato into 1⁄2cm cubes. Pop the parsley and tomato into a small bowl with the olive oil (amount specified in the ingredient list) and a pinch of salt and pepper. Stir together.

Grill the Meatballs
5

Preheat your grill to high. Drain the pasta and spinach then return to the saucepan. Pour over the meatballs and sauce and stir gently to combine. Tip the whole mixture into a large, deep ovenproof dish. Drain the mozzarella and tear it over the meatballs and pasta. Sprinkle over the remaining hard Italian cheese, season with a grind of black pepper and grill until the cheese is golden, 4-5 mins. TIP: Watch it doesn't burn!

Finish and Serve
6

Spoon the cheesy meatball bake into bowls and serve with the tomato salsa on top for the adults. Enjoy!